898 Calories per 100g

Bacon Fat: Complete Vitamin Profile

Bacon Fat: Considered a good source of vitamins?

No, bacon fat is not a good source of vitamins. Bacon fat is primarily composed of saturated fats and cholesterol, which are known to contribute to cardiovascular disease if consumed in excess. Furthermore, the sodium content of bacon fat can also increase blood pressure. While some animal fats do contain trace amounts of fat-soluble vitamins such as A, D, E, and K, the amount found in bacon fat is negligible and would not provide any significant nutritional benefit. Therefore, it is best to avoid consuming bacon fat regularly in order to maintain optimal health.