203 Calories per 100g
Beef: Complete Lipids and Fats Profile
Beef ‐ Types of Fats and Lipids
| Capric acid (10:0) | 0.01 grams |
Daily Value ug
|
| Lauric acid (12:0) | 0.01 grams |
Daily Value ug
|
| Myristic acid (14:0) | 0.21 grams |
Daily Value ug
|
| Palmitic acid (16:0) | 1.86 grams |
Daily Value ug
|
| Stearic acid (18:0) | 1.06 grams |
Daily Value ug
|
| Lignoceric acid (24:0) | 0.01 grams |
Daily Value ug
|
| Palmitoleic acid (16:1) | 0.28 grams |
Daily Value ug
|
| Oleic acid (18:1) | 3.53 grams |
Daily Value ug
|
| Gadoleic acid (20:1) | 0.01 grams |
Daily Value ug
|
| Linoleic acid (18:2) | 0.33 grams |
Daily Value ug
|
| Linolenic acid (18:3) | 0.02 grams |
Daily Value ug
|
| Omega-3 Clupanodonic acid (22:5) | 0.01 grams |
Daily Value ug
|
| Cholesterol | 0.09 grams |
Daily Value ug
|
