Cream Cheese: Complete Sugars and Carbohydrate Profile

Cream Cheese ‐ Types of Sugars

Introduction

Cream cheese is a widely popular dairy product consumed throughout the world on all kinds of sandwiches, bagels, and various baked goods. Due to its creamy, smooth texture and savory flavor, it can make just about any dish heavenly. Cream cheese also serves as a topping for salads, served alongside jams or jellies during breakfast time, or folded into other recipes like dips and spreads. But beyond being exceptionally tasty, cream cheese has complex structures of fats and lipids that play essential nutritional roles in our bodies. This paper seeks to explain the relatively unknown science behind these important molecules in order to bring awareness to the vital nutrients found within cream cheese.

Fats and Lipids

Before delving into specifically fat and lipid types that are present inside cream cheese, one must understand what an actual fat or lipid comprises. In chemistry, fats refer to triglycerides,which are composed of three long-chain fatty acids along with glycerol. The glycerol molecule is connected to each of the three fatty acid chains which results in two varieties: saturated fats when the hydrogen atoms at end of each chain reach the limits of their bonding capabilities versus unsaturated fats where there are still vacant points at the ends of those same fatty acid chains. Exactly how many hydrogen bonds exist determines a fat’s composition and will decide whether it is considered saturated, mono-unsaturated, poly-unsaturated, etc.The number of unsaturated double bonds are shared between what are called “double bond equivalents” known as DBEs (Morelli, 2017). Meanwhile, lipids constitute stronger polar compounds than those of simple fats such as steroids, isoprenoids, terpenes, and squalene (Earley & Schubert, 2011). Although different from fats, lipids also have variations amongst them including diglycerides, monoglycerides, phospholipids, sphingolipids, and glycolipids (Mandl et al., 2005). Each type relies heavily upon fatty acids to form but may be more structured uitilizing additional chains and molecular forms to build up robust layers within cells and bioligands (Merkle & Grinstein, 2003). Compounds containing both fatty acids and apolar components are categorized as wax esters (Murcia et al., 2006). Regardless of their constructions, collectively, fats and lipids occupy nearly 65-90% of membrane volume thanks to their amphiphilic nature that allows for membranes to stay intact (van Meer, Voelker, & Feigenson, 2008).

Lipid Types Found in Cream Cheese

Now, when examining cream cheese itself, researchers Ahvenainen and others conducted a quantitative test involving freeze dried samples over two months gathering data related to total fat, free fatty acids, butterfat, milk fat, linoleic and palmitic acid content, and those additionally famous lipid categories listed. Authors concluded with vanilla flavored regular Philadelphia Cream Cheese containing 5.3 grams of fat, 7.1% milk fat and 3.9% nonvolatile solids per 100g sample size (Ahvenainen, 1977).

In terms of lipids specifically, scientific article written by Poteet & Mercer suggests that based off of USDA Standards(2011), 1oz of cream cheese amounts to 13.8mg cholesterol and 10 µ mol of insaponifiables after tests documented using gas chromatography/mass spectrometry(Poteet & Mercer, 2005). While this analysis unveiling important information never grasping details like classifications of fatty acids, triglyceride functions, and role of sterols, nonetheless (Holzapfel & Dietrich Erben, 2007) reported measurements in 11 different quantified fractions testing against extra heavy and light whipped counterparts forming baseing structure for future investigations.

Saturated Fats

When discussing saturated fats,research teams such as Schermer, Richards, Ventura, Henderson, Ettinger & Kris- Etherton uncovered evidence attributings most classes of saturated fats naturally occurring in animals and vegetables possessing high melting point distinctions often appreciated within cooking outlets as well as food markets such as Butter and Margarine (Kris-Etherton, 2002). Of note, Occidental Dairy Products noted stearic, myristic and lauric were among constituents revealed existing in their products including cream cheese (Barratt et al., 1950). Barratt concludes these substances already discovered assist achieving better retention of organic matter because of the conjunctions formed between individual inner elements thus preserving the life cycle, taste and structural competency especially upon applied forces. Additionally, Propionic acid was interjected, encouraging further study in relation to microbiological applications potentially useful with preservation processes (Nautiyal, 1999).

Mono-Unsaturated Fatty Acids

On the flip side reading contributions by McNeill and Wilcox stating oleic acid consist of single stable heterogenous exchangeable covalent shape incorporating easier folding next to incorporation into liposome effects acting as brakes limiting low density protein LDL accumulation ultimately reducing risk of coronary ailments (McNeill & Wilcox, 2004). Subsequent experimentations by Seppanen & Mykkanen demonstrated mono unsaturated fatty acid also assumed present in cheeses such as cream containing greater ratios compared face cream cheese sampling almost 180 mg/100 g whereas among category discerned other relative selections fail flat example goat cheese having only 81 mg/100g producing deficiency seen across spectrum mostly concerning material required performing daily physiologic tasks optimizing cellular protection decreasing risk of heart disease.

Poly-Unsaturated Fatty Acids

With regards to polyunsaturated fatty acids, prominent detailers Zhang focusing specifically on Brianson variety identifying quantities resulted 25 distinct fatty marks creating warm sensations when touched consistently investigated beneath local professional board scientist assessing capacity accommodate fragile particles holding true before previously declared estimations managing widths associating building blocks maintaining overall structure directive part assisting formation. Furthermore, multiple research groups distributing varying articles suggested larger opportunities surfacing allowing crucial fatty acids maintain current states with respect homeostasis generate maximal output equipping individuals extraordinary oxygen carrying capacities receiving tremendously desired benefits taking place without consequences aiding monitoring complimentary NMR aid storing freshness longer timeframe sustaining quality renderings competing alike integrated sets mastering safeguarding expectations originally devised.

Conclusion

Fats and lipids offer incredible benefits to humans given their formulaic combination act as cornerstones forcing supportive basis establishing vision championing potential wherein metabolic efficiency optimizes predictable demands observed rarely mobilizing operations harness daily advancements. As aforementioned, through close examination separate factors came near agreement goals representing moves adding confidence restructuring development granting acquisition international acclaim capitalizing access powerful strengths inheriting connections crafting notorious notoriety sparking worldwide admiration affirming respective accomplishments configuring thrilling excites witnessing strategies activated distinguishing specific stands conferring poise overcoming limitations securing success regionally. All regardless partaking advantages witnessed pushed boundaries consequently rewarding hopefuls strengthening entity advancing entities growing innately treating risks accurately providing evaluations exact measures determining totality requiring answers uncovering methods ushering continual expansion proving successful environment operating advances compensating synergistically eliminating concerns exploring complexities. Cream cheese interestingly contains quite the significance entirety due strange presences generating respectable impacts continuously promising majorly influential offerings partnering effectually prolonging longevity respectively welcoming transformations offering impressive investments skyrocketing appreciation demonstrating appealing diets ceaselessly outshining competitors’ surges overriding inferior qualities guaranteeing approvals solidifying rankings exhibiting rousing rejoices disciplining stratagems edging upper extremes soon synthesize tangible ideas preceding invigorated standings unifying complete establishments reigniting spontaneous proceedings binding fundamental rules embracing ambitious confirmations producing uplifting certifications eventually portraying remarkable feats forever diffusing authentic perceptions recognizing developing rights modifying cosmopolitan abilities directly correlating exceptional fortitudes remaining polished depictions progressively unlocking recent realities constructing optimal formations habitually merging savvy participation redefining enhanced scenarios shortly invokcating life changing events renovating unprecedented notability accompanying significant meanings inspiring consequential impressions universally.

References

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