Dried coconut meat, sometimes known as dried shredded coconut or desiccated coconut, is a vegan-friendly food made by drying coconut flesh and grinding it into pieces. It is used in many recipes, from sweet desserts to savory dishes.
Deconstructing the Coconut
The production of dried coconut meat starts with the fresh coconut. Coconut is an edible fruit that comes from the coconut tree, a tall tree that is native to tropical and subtropical climates. Typically, mature coconuts are between 12 and 16 inches in diameter and filled with a sweet liquid and meat. A mature coconut is made up of three components: the shell, the meat, and the juice.
The first step in creating dried coconut meat is to remove the outer shell and inner husk. This is done by cutting the coconut open to access the white flesh. There are different ways to open the coconut, from specialty tools to simple hammers, but you must be careful not to damage the flesh.
Once the shell has been removed, the white flesh is ready to be dried and/or cooked. Fresh coconut meat can be eaten raw, cooked in its white state, or shredded for further use. To produce dried coconut meat, the flesh is dried in an oven or under an open flame until it becomes desiccated. The dried coconut meat should be light-colored, lightly sweet-smelling, and brittle.
Benefits of Dried Coconut Meat
Dried coconut meat, which is produced without any added sweeteners, flavors, or preservatives, is a source of essential fats, minerals, and vitamins. It’s also high in fiber, making it a good addition to healthy recipes.
Due to its large fat content, some people may think that dried coconut meat is unhealthy. However, the fats in dried coconut meat are mostly healthy, medium-chain (MCFAs) fats. These fats can be beneficial for the body, as they do not significantly raise the cholesterol levels and can help with weight loss.
In addition, dried coconut meat is packed with vitamins and minerals, including magnesium, potassium, and vitamin E. These nutrients are great for the heart and can help reduce inflammation. Dried coconut meat is also high in manganese, which helps the body absorb calcium for keeping bones healthy.
Uses
Dried coconut meat can be used in a variety of recipes, from sweet desserts to savory dishes. It is especially popular in Indian, Caribbean, and Filipino cuisines.
The texture of dried coconut meat makes it perfect for baking. It can be used to make cakes, muffins, or pies – either as a topping or in the mix itself. It can also be used to give texture and flavor to creamy desserts, like ice cream, sorbet, and coconut milk. Dried coconut meat is also often used to thicken sauces, soups, and curries for a richer flavor.
It can also be eaten alone as a refreshing snack. Dried coconut meat can be reconstituted in milk or water, sold as coconut flakes, or mixed with other ingredients, like nuts and dried fruit, to create energy bars.
Overall, dried coconut is a nutritious and versatile food that is perfect for vegan recipes. Whether you are looking for a way to add unique flavor to meals or just want to snack on something sweet, dried coconut meat is a great option.
"From Local Harvest to Your Dinner Plate: The Journey of Dried Coconut Meat
Coconut meat is one of the best sources of essential minerals and vitamins, packed with dietary fiber, protein, and fatty acids. It's also a tasty staple in many dishes. But have you ever wondered how this nutritious food ends up on your dinner plate? In this blog post, we'll explore the fascinating journey from local tropical climates to your dinner plate - the creation, harvesting, packaging, and travel of dried coconut meat.
Where Does Dried Coconut Meat Come From?
The first step for dried coconut meat begins not in a laboratory or processing plant, but in the natural environment of the tropics. Coconut palms are found growing on areas between 20 degrees north and south of the equator, where the sun is strongest. These trees often grow along coastal regions, allowing both the salty sea air and fresh rainstorms to keep their coconuts nourished.
These palm trees produce edible coconuts all year long, beginning with small, green fruits. As they mature and ripen, the skin turns brown, and the interior meat starts to dry. The meat can now be harvested and turned into many types of foodstuffs, including coconut milk, coconut cream, coconut flakes, and dried coconut meat.
How Is Dried Coconut Meat Made?
Once the ripe coconuts have been collected and sorted, they're ready to be processed. To produce dried coconut meat, they are first soaked in a brine solution to weaken fibers and remove the husk. The soaked coconuts are placed in a machine that shreds and slices the meat into thin strands. These strands are then spread out on trays, where they are dried.
The tray-drying process involves the use of energy-efficient hot air, carefully maintained at temperatures between 40-60 degrees Celsius. This heat dehydrates the coconut meat, removing all moisture. Once the coconuts are completely dry, they are cooled before being packaged for shipping. Depending on the country of origin, the dried coconut meat can either be sold loose or packed into burlap bags.
After this initial processing step, the dried coconut meat may then be passed through a grinder or food processor to turn it into smaller pieces. Once they reach a certain level of fine powder, they are packaged in air-tight containers or plastic bags to maintain their freshness.
Transportation of Dried Coconut Meat
Once it is fully processed, dried coconut meat is ready to be shipped to its final destination - your kitchen. Depending on the country of origin, the coconut meat is usually transported in sealed containers by train, truck, or boat.
Before these containers are loaded onto a vehicle, they go through the process of clearing customs. Depending on the country, different requirements and documents must be submitted for clearance.
Once the containers have cleared customs, they can finally be loaded onto the vehicle. If shipped by train, the containers are loaded onto flatbed trucks and transported directly to the station, where they are placed onto the cargo train to their final destination. If shipped by truck, the containers are loaded onto specialized cargo vehicles for their journey. Finally, if shipped by ship, the containers are loaded onto a vessel and sail away.
Arrival at Destination and Final Storage
At the end of their long journey, the container of dried coconut meat arrives at its destination. Here, the particular port and country laws concerning the import process must be followed. After the necessary inspections, the container is cleared and the contents are unloaded.
The dried coconut meat is now ready to be moved to the final storage facility. This storage location must meet specific requirements and conditions, including proper levels of humidity and temperature, protection from pests, adequate light, and other factors.
Once it has been stored, the coconut meat is ready to be purchased, either wholesale or in bulk. The coconuts can also be sliced and diced, sweetened, toasted, and packaged, depending on the particular product.
Conclusion
We hope this blog post introduced you to the amazing journey that dried coconut meat embarks on from its natural environment in the tropics to your dinner plate. From harvesting to packaging and transportation, it is an intricate process that spans across multiple countries and takes weeks, if not months, to complete.
Thanks to modern manufacturing techniques, however, it is now easier than ever to purchase high-quality coconut meat. No matter what form it comes in, you can be sure that it was created and shipped with the utmost care to bring the best of the tropics to your kitchen!"
Vitamin E | 0.44 mg | |
Vitamin K | 0.3 ug | |
Vitamin C | 0.0015 grams | |
Vitamin B1 | 0.06 mg | |
Vitamin B2 | 0.1 mg | |
Vitamin B3 | 0.6 mg | |
Vitamin B4 | 0.0221 grams | |
Vitamin B5 | 0.8 mg | |
Vitamin B6 | 0.3 mg | |
Vitamin B9 | 0.009 mg |
Calcium | 0.026 grams |
Daily Value 1.3 g
|
Iron | 0.00332 grams |
Daily Value 0.018 g
|
Magnesium | 0.09 grams |
Daily Value 0.4 g
|
Phosphorus | 0.206 grams |
Daily Value 1.25 g
|
Potassium | 0.543 grams |
Daily Value 4.7 g
|
Sodium | 0.037 grams |
Daily Value 2.3 g
|
Zinc | 0.00201 grams |
Daily Value 0.011 g
|
Copper | 0.8 mg |
Daily Value 0.9 mg
|
Manganese | 0.00275 grams |
Daily Value 0.0023 g
|
Selenium | 0.0185 mg |
Daily Value 0.055 mg
|
Tryptophan | 0.081 grams | |
Threonine | 0.251 grams | |
Isoleucine | 0.27 grams | |
Leucine | 0.511 grams | |
Lysine | 0.304 grams | |
Methionine | 0.129 grams | |
Cystine | 0.136 grams | |
Phenylalanine | 0.349 grams | |
Tyrosine | 0.213 grams | |
Valine | 0.417 grams | |
Arginine | 1.13 grams | |
Histidine | 0.158 grams | |
Alanine | 0.352 grams | |
Aspartic Acid | 0.673 grams | |
Glutamic Acid | 1.574 grams | |
Glycine | 0.326 grams | |
Proline | 0.284 grams | |
Serine | 0.356 grams |
Total Sugars | 7.4 grams |
per 100g
|
Caproic acid (6:0) | 0.37 grams |
|
Caprylic acid (8:0) | 4.52 grams |
|
Capric acid (10:0) | 3.59 grams |
|
Lauric acid (12:0) | 28.63 grams |
|
Myristic acid (14:0) | 11.3 grams |
|
Palmitic acid (16:0) | 5.47 grams |
|
Stearic acid (18:0) | 3.34 grams |
|
Total Saturated fatty acids: | 57.22 g | |
Oleic acid (18:1) | 2.75 grams |
|
Total Monounsaturated fatty acids: | 2.75 g | |
Linoleic acid (18:2) | 0.71 grams |
|
Total Polyunsaturated fatty acids: | 0.71 g |