172 Calories per 100g
Mussels: Complete Lipids and Fats Profile
Mussels ‐ Types of Fats and Lipids
| Myristic acid (14:0) | 0.12 grams |
Daily Value ug
|
| Palmitic acid (16:0) | 0.59 grams |
Daily Value ug
|
| Stearic acid (18:0) | 0.14 grams |
Daily Value ug
|
| Palmitoleic acid (16:1) | 0.28 grams |
Daily Value ug
|
| Oleic acid (18:1) | 0.41 grams |
Daily Value ug
|
| Gadoleic acid (20:1) | 0.28 grams |
Daily Value ug
|
| Erucic acid (22:1) | 0.05 grams |
Daily Value ug
|
| Linoleic acid (18:2) | 0.04 grams |
Daily Value ug
|
| Linolenic acid (18:3) | 0.04 grams |
Daily Value ug
|
| Omega-3 Timnodonic acid (20:5) | 0.28 grams |
Daily Value ug
|
| Omega-3 Clupanodonic acid (22:5) | 0.04 grams |
Daily Value ug
|
| Cholesterol | 0.06 grams |
Daily Value ug
|
