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What is Veal?
Veal is a type of beef that has been specifically bred for its tenderness and mild flavor. It can be used in a variety of different dishes and is sought after by chefs and connoisseurs alike for its delicate flavor. While veal is often associated with French cuisine, it is found throughout Europe as well as some North American countries.
History of Veal
Veal has long been a popular meat in some parts of the world, although its popularity has waxed and waned over the centuries.
In the Middle Ages, veal was eaten as far back as the days of the Roman Empire, when it was a delicacy enjoyed by wealthy patrons. In the baroque period, veal dishes became increasingly popular and were a staple of wealthy European families. By the 18th century, veal was becoming more affordable and available to the general populace, and was being served in restaurants throughout Europe.
Despite this rise in popularity, there were still scant regulations surrounding veal production, leading to animal welfare issues. Since the 1980s, however, humane practices have become more commonplace, and veal is now produced and marketed in an ethical manner.
Types of Veal
There are two types of veal available to consumers: white and red.
White veal, also known as dairy veal, is produced from male calves that are fed a milk-only diet. This type of veal is typically the most tender and mild in flavor due to the diet, but it does tend to be slightly more expensive than other varieties of veal.
Red veal, or pastured veal, is typically from male calves that are raised on grass or hay. Unlike white veal, it has a slightly higher fat content, which provides it with a richer flavor. Red veal is also usually more affordable than white veal.
Nutrition In Veal
Veal is a lean source of protein, fat, and carbohydrates, and is an excellent source of many vitamins and minerals. It is an excellent source of vitamins B12 and B6, as well as iron and zinc.
Veal also contains a significant amount of omega-3 and 6 fatty acids, as well as arachidonic acid. Omega-3 and 6 fatty acids are essential for brain and heart health, as well as for healthy skin and eyes. Arachidonic acid is essential for nerve and brain function, and is a key component of the nervous system.
How to cook Veal
Veal is a relatively versatile meat, and can be cooked in a variety of different ways. It can be roast, grilled, stewed, or sautéed. It is also often used in dishes such as veal Marsala and veal scaloppini.
When cooking veal, it is important to cook it slowly over low heat to ensure that it is cooked properly and evenly. Additionally, veal should be cooked to an internal temperature of 145 degrees Fahrenheit and allowed to rest for a few minutes before serving.
Conclusion
Veal is a type of beef that is prized for its delicate flavor and tenderness. It has been popular since the days of the Roman Empire, and is now produced in an ethical manner. There are two types of veal available to consumers, white and red, and it is an excellent source of many vitamins and minerals. Veal can be cooked in a variety of different ways and is a versatile ingredient that can be used to create delicious and nutritious dishes.
How Does a Veal Journey from Farm to Table?
The journey from farm to table is an essential, complex process that begins long before the food appears on a diner’s plate. Taking a closer look at one of the dishes that often showcase beef, veal, provides an opportunity to examine the intricate steps necessary to bring it to your dinner plate. The road to the dinner table may be longer than you’d think, but understanding the steps involved provides insight into an important part of the agricultural and culinary worlds.
What is Veal?
Derived from “veal cattle,” veal usually involves a young dairy cow under one year old. To make dairy items such as cheese, milking cows need to remain lactating, however, male calves from dairy breeds, who don’t provide milk, can be used to produce veal. Triggered by the release of testosterone, muscular growth in these calves would make their meat too tough and flavorful to be consumed, so veal producers have come up with ways to keep these cattle lean and tender.
To produce high-quality grade veal, dairy calves are fed a strict and nutritional regimen of grain-based, liquid feed to strengthen the flavor of their meat. In addition, producers use a variety of methods such as the Asoka Method to limit movement and starch digestion (more on this below). Most of the veal available in local groceries or butcher shops falls into ‘bob’ categories, ranging from bright red and short-fed to pastel-gray and long-fed veal.
Though veal is a source of nutritious meat that retains most of its flavor and several necessary nutrients, there are still ethical considerations about the process of veal production. These include some animals being confined in a space too small for them, denied access to any significant exercise, and prevented from socializing. Farmers and associated organizations have responded to criticism by taking steps to ensure that the cattle are raised in proper conditions and provided the best care possible.
The Production Process
Farmers and veal producers rely on specific methods to ensure the veal they’re producing is high-quality. The Asoka Method, mentioned previously, is a particular approach to veal production used in many countries around the world, including the United States and European Union. This process helps create higher-grade cuts of veal with less fat while decreasing the chances of illness in the cattle.
The Asoka Method involves keeping calves in specially-designed stalls that provide adequate space for them to stand up and turn around without moving farther away from their feed. The stalls also limit the amount of work the calf does and contribute to weight gain as well as preventing bovine stress. These stalls are also equipped with special mats for comfort, lighting for monitoring, and other features to ensure adequate nutrition.
Producers also use antibiotics to ensure the health of their animals and prevent the spread of certain bacteria or illnesses. These antibiotics come in the form of injections, poured onto animal feed, or administered through drinking water. Veal farmers also use vaccinesto further protect the calves from diseases.
Processing and Packaging
Once they reach a certain age, the calves are transported to a processing plant. There, USDA-inspected professionals inspect the animals for quality, make sure their health and weight requirements are met, and process them for market.
Those producing veal for home consumption will be able to purchase the fresh meat directly from the farm or opt for the vacuum-packed varieties. It’s important to note, however, that if fresh veal is bought, it must be prepared and cooked within two days.
The methods and materials used for packaging depend on the type of veal. Fresh veal is usually sold as a whole roast, beef fillet, or shredded. It’s prepackaged using a modified atmosphere bag, or sealer pack, which eliminates nearly all the oxygen from the bag while trapping the juices and flavors.
Vacuum-packed veal, on the other hand, is cut into smaller pieces and partially frozen before packing. It is then placed into a vacuum sealer that removes air, seals the package, and extends the veal’s shelf life.
Shipping
After being packaged and inspected, veal is ready to be shipped to retailers and restaurants across the country. Depending on its final destination, veal will likely be shipped via refrigerator trucks, cool containers, or thermal envelope mailers.
Refrigerator trucks are often used for delivering to retail locations that are within a reasonable distance from the farm. These trucks ensure maximum freshness and the assurance that no contamination occurs.
Cool containers are another viable option, generally used for transporting the veal across large distances. However, these containers can only switch from cool to warm and vice versa once, so it’s essential that the veal is shipped out shortly after arriving at the processing plant.
Finally, thermal envelope mailers can be used to ship frozen, partially cooked, or slightly thawed veal directly to households. These mailers maintain product temperature with chill packs, gel packs, or other cooling elements and have insulated lining to prevent melting, spoilage, and leaks.
Preparing and Cooking Veal
Once veal arrives at its destination, the consumers or chefs need to properly cook it. Veal can be prepared in numerous ways – from boiling and braising to frying and grilling. No matter how it’s cooked, it’s essential to use an accurate thermometer to ensure the meat reaches a safe temperature.
Veal should always be cooked to an internal temperature of at least 145°F. It’s also recommended to cook veal to a medium-rare or medium-done doneness. Overcooking it can cause the meat to toughen and dry out, while undercooking veal can cause potential food-borne illnesses.
Conclusion
Making its way from the farm to the dinner table, veal utilizes a complicated system of production, transportation, and preparation. Understanding the process required in order to bring this type of meat to the table not only highlights the skill and dedication farmers and producers put in on a daily basis, but also the sheer complexity of bringing food to the market.
Vitamin E | 0.42 mg | |
Vitamin K | 0.0066 mg | |
Vitamin B1 | 0.06 mg | |
Vitamin B2 | 0.34 mg | |
Vitamin B3 | 0.00842 grams | |
Vitamin B4 | 0.123 grams | |
Vitamin B5 | 0.00133 grams | |
Vitamin B6 | 0.33 mg | |
Vitamin B9 | 0.016 mg | |
Vitamin B12 | 0.00165 mg |
Calcium | 0.024 grams |
Daily Value 1.3 g
|
Iron | 0.00116 grams |
Daily Value 0.018 g
|
Magnesium | 0.028 grams |
Daily Value 0.4 g
|
Phosphorus | 0.25 grams |
Daily Value 1.25 g
|
Potassium | 0.338 grams |
Daily Value 4.7 g
|
Sodium | 0.089 grams |
Daily Value 2.3 g
|
Zinc | 0.0051 grams |
Daily Value 0.011 g
|
Copper | 0.12 mg |
Daily Value 0.9 mg
|
Manganese | 0.04 mg |
Daily Value 0.0023 g
|
Selenium | 0.013 mg |
Daily Value 0.055 mg
|
Tryptophan | 0.323 grams | |
Threonine | 1.393 grams | |
Isoleucine | 1.571 grams | |
Leucine | 2.539 grams | |
Lysine | 2.628 grams | |
Methionine | 0.744 grams | |
Cystine | 0.36 grams | |
Phenylalanine | 1.287 grams | |
Tyrosine | 1.017 grams | |
Valine | 1.763 grams | |
Arginine | 1.876 grams | |
Histidine | 1.158 grams | |
Alanine | 1.897 grams | |
Aspartic Acid | 2.752 grams | |
Glutamic Acid | 5.045 grams | |
Glycine | 1.639 grams | |
Proline | 1.332 grams | |
Serine | 1.196 grams |
Total Sugars | 0 ug |
per 100g
|
Lauric acid (12:0) | 0.01 grams |
|
Myristic acid (14:0) | 0.12 grams |
|
Palmitic acid (16:0) | 1.07 grams |
|
Stearic acid (18:0) | 0.63 grams |
|
Total Saturated fatty acids: | 1.83 g | |
Oleic acid (18:1) | 2.11 grams |
|
Palmitoleic acid (16:1) | 0.21 grams |
|
Total Monounsaturated fatty acids: | 2.32 g | |
Linolenic acid (18:3) | 0.03 grams |
|
Linoleic acid (18:2) | 0.45 grams |
|
Total Polyunsaturated fatty acids: | 0.48 g | |
Cholesterol | 0.12 grams |
|
Total Sterols: | 0.12 g |