per 100 grams
Carbohydrates 4.3 g
Proteins 2.5 g
Fats 0.1 g
Water 92.1 g
Fiber 0.6 grams
Trans Fats 0 ug
Ash 1 grams

Brown Mushrooms

22 Calories per 100g

Mushrooms are some of the most mysterious organisms on earth, as they come in countless shapes and sizes, many of which are difficult to classify. One particularly intriguing type of mushroom is the Brown mushroom, a species found in many locations around the world. The appearance and characteristics of this mushroom can vary depending on its exact location, but its unique features make it highly sought after by mushroom hunters and chefs alike.

In its most basic form, a Brown mushroom is a medium-sized mushroom that has a cap with a brownish color and a white or off-white stem. The cap can range in size from one to eight inches in diameter and can be flat or slightly cone-shaped. Additionally, its surface can be smooth or can contain various ridges and grooves. Its stem also can be smooth or can have a granular texture, and can measure anywhere from two to five inches long.

When it comes to edible types of Brown mushrooms, there are several varieties. One of the most common varieties is the Cremini mushroom, which is commonly used in dishes such as risotto, salads, and soups. This mushroom has a slightly different shape from traditional Brown mushrooms, as its cap is closer in shape to a button mushroom. In addition to the threat Cremini variety, there are also other edible types of Brown mushrooms, such as the Shimeji and Enokitake.

When hunting for Brown mushrooms, it’s important to ensure you’re in the right environment. Typically, they prefer to grow in areas that have plenty of moisture, such as forested areas or the bottoms of valleys. Additionally, they tend to grow around decaying wood, so if you’re looking for a spot to scout, be sure to keep an eye out for woody materials. It's also advisable to wear protective clothing and use a container for your harvested mushrooms to prevent any contamination.

Despite the fact that some varieties of Brown mushrooms are edible, it’s important that you know how to properly identify them before consuming them. Some poisonous mushrooms may resemble the brown mushroom, so be sure to familiarize yourself with the characteristics of the specific type of mushroom you’re looking for before eating. Additionally, look for mushrooms that have a pleasant smell, as unpleasant smelling mushrooms can indicate poisonous varieties.

When preparing Brown mushrooms for eating, it’s important to take extra care when cleaning them. Use a damp cloth to wipe away any dirt or debris, and inspect each mushroom closely for any signs of decay or mold. Once cooked, the mushrooms will have an earthy, nutty flavor, and they can be sautéed, simmered, or added to a variety of dishes.

The Brown mushroom is just one of the many species of mushroom out there, but it’s definitely one of the more interesting ones. Its distinct appearance and numerous health benefits make it a favorite among mushroom hunters and chefs alike. Whether you’re looking for a tasty treat or simply trying to add a bit of adventure to your next meal, the Brown mushroom is sure to please.