Nutrition Profiles of Meats and Proteins

A sardine is a small, oily fish that is found in the Mediterranean Sea and the Atlantic Ocean. Sardines are often canned and are a popular food in many parts of the world.

A Turkey egg is an egg that is laid by a turkey. The egg is typically white in color, but can also be brown or tan.

A Bass is a stringed instrument that is typically played with the fingers or a pick. The Bass is the lowest-pitched instrument in a group or section.

A small, common saltwater fish of the Mediterranean Sea. They are a key ingredient in Caesar salad and pizzas.

Beef tallow is a type of animal fat that is derived from cattle. It is solid at room temperature and has a high melting point.

A chicken heart is a muscle that pumps blood through the body of a chicken. The heart is located in the chest cavity, behind the breastbone.

A chicken fat is a type of fat that is found in chicken. Chicken fat is used to make a variety of products, including chicken soup and chicken salad.

A chicken breast is the white meat that is located on the chicken's chest. It is a lean cut of meat that is popular in many recipes.

A Cheeseburger from McDonald's is a fast food burger that includes a beef patty, cheese, pickles, onions, and ketchup on a sesame seed bun.

A catfish is a type of freshwater fish. It is named for its long, whisker-like barbels around the mouth.

A carp is a large, freshwater fish that is found in Asia. It can grow up to four feet long and weigh up to forty pounds.

A Butterfish is a small, silvery fish found in the Atlantic Ocean. It is related to the pufferfish and has a mild, buttery flavor.

A Burbot is a freshwater cod-like fish. It is the only member of the genus Lota.

A boar meat is a type of pork that is taken from a wild hog. The taste of the meat is said to be much tougher and gamier than that of pork that is taken from a domesticated hog.

A Bison meat is a meat that is taken from the Bison animal. The Bison is a very large and strong animal that is found in North America.

A beefalo is a cross between a domestic cow and a bison. The meat is a leaner, healthier alternative to beef.

Beef tripe is a type of edible offal made from the stomachs of cattle. It is usually served cooked and can be found in many traditional dishes from around the world.

A beef tongue is a large, muscular organ that is located in the front of the mouth. It is covered in a thin layer of skin and is used to help move food around the mouth.

A Beef lung is a type of food. It is a muscle that is located between the ribs and the backbone.

A Beef liver is a large organ that is located in the abdomen of a cow. The liver is dark red in color and has a smooth, shiny surface.

A beef kidney is a large organ that is located in the abdominal cavity of a cow. It is responsible for filtering waste products from the blood and producing urine.

A beef heart is a muscle that pumps blood through the cows circulatory system. The heart is located between the lungs in the mediastinum.

A beef brain is an offal dish made from the brain of a cow. It is often cooked in a spicy sauce.

Bis a cattle meat which is red in color. It is a source of protein and contains high levels of iron.

Bear meat is a type of meat that comes from a bear. The meat can be cooked and eaten, and it is a good source of protein.

Bacon fat is the fat that is rendered from bacon. It can be used for various cooking purposes, such as frying or as a flavoring agent.

A typical Atlantic salmon is about two feet long and weighs around eight pounds. The fish has silver scales and a black spots on its body.

A Atlantic croaker is a fish that is found in the Atlantic Ocean. It is a saltwater fish that can grow to be about 18 inches long.

Antelope meat is a type of red meat that is lean and healthy. It has a mild, slightly sweet flavor that is similar to venison.

A duck liver is a type of liver that comes from a duck. It is a common ingredient in many French dishes.

Horse meat is the flesh of a horse that is used for food. It is a red meat that is lean and has a slightly sweet taste.

A Herring is a small, silver-colored fish that is found in the North Atlantic and North Pacific Oceans. Herring are an important food source for humans and animals, and are also used in the production of fish oil and other products.

A Hamburger is a sandwich consisting of a bun, a patty, and various condiments. The patty is usually ground beef, but can also be ground pork, turkey, lamb, chicken, or a vegetarian substitute.

A halibut is a flatfish that is found in the northern Atlantic and Pacific Oceans. They are bottom-dwellers and can grow to be very large, up to 8 feet long and 400 pounds.

A Grouper is a type of fish that lives in the ocean. They are usually a dark color with spots, and can grow to be very large.

Goose meat is the meat of the goose. It is a dark meat with a strong flavor.

A goose liver is an organ found in the abdominal cavity of a goose. It is considered a delicacy in many cuisines.

Goat meat is the meat of the domestic goat. It is a popular food in many countries.

A frog leg is a part of the frog's body that is used for locomotion. The frog uses its legs to jump and to swim.

Foie gras is a French dish that is made of duck or goose liver that has been fattened. It is considered a delicacy and is often served with toast or a salad.

A flatfish is a type of fish that has a flat body. They are usually found in shallow waters near the coast.

Elk meat is a type of red meat that is lean and high in protein. It has a slightly sweet flavor and is a good source of iron.

A egg substitute is a powder that is used to replace eggs in recipes. It is usually made from egg whites, but can also be made from whole eggs.

Duck meat is a type of poultry that is often roasted or grilled. The meat is dark and has a strong flavor.

A Chicken legs is a part of a chicken that is typically served as food. It is the lower part of the chicken's leg, including the thigh and drumstick.

Duck eggs are eggs that come from ducks. They are often used in baking and are known for their rich flavor.

It is the white flesh of the coconut that has been dried and is often used in baking.

A Cuttlefish is a cephalopod mollusc of the family Sepiidae, order Sepioidea, class Cephalopoda. It is characterized by an internal shell, eight arms, and two long tentacles.