Nutrition Profiles of Dairy Products

A yogurt is a dairy product made by fermentation of milk with a yogurt culture. The fermentation of lactose by the bacteria produces lactic acid, which gives yogurt its sour taste and characteristic thick consistency.

A whey protein powder is a dietary supplement that is high in protein. It is often used by bodybuilders and athletes to help build muscle mass.

A Ricotta cheese is a type of cheese that is made from the whey of cow's, sheep's, or goat's milk. Ricotta cheese is a soft, white cheese that has a mild, sweet flavor.

Whole milk is a milk that contains 3.7% fat. It is a dairy product that is made from cow's milk.

A Tilsit cheese is a yellow cheese that is made from cow's milk. It has a mild, nutty flavor and a firm texture.

A Swiss cheese is a type of cheese that has holes in it. The holes are caused by bacteria that produce carbon dioxide.

Sweetened condensed milk is a thick, sweet liquid made by evaporating milk and adding sugar. It's often used in desserts and baking.

A soy meal is a meal that contains soy as a main ingredient. Soy is a high-protein, low-fat legume that is a good source of fiber, vitamins, and minerals.

A sour cream is a dairy product made from cream that has been fermented by bacteria. The bacteria causes the cream to thicken and creates a sour taste.

A Sheep milk is a nutritious dairy product that can be used in many different ways. It is a good source of protein, calcium, and other nutrients.

A Roquefort cheese is a type of cheese that is made from sheep's milk. It is a strong and pungent cheese that is often used in salads or as a flavoring in other dishes.

Romano cheese is a type of cheese that is made from sheep's milk. It has a strong, salty flavor and is often used in grating.

Mozzarella cheese is a white, fresh cheese with a soft, elastic texture. It is made from whole or skimmed cow's milk and is used on pizzas and in salads.

A raw egg yolk is a yellowish, oval-shaped part of an egg that contains all the fat and cholesterol in the egg.

A Queso Fresco cheese is a fresh cheese that is white in color and has a mild flavor. It is often used in Mexican dishes.

A Queso Chihuahua cheese is a Mexican cheese that is white and has a mild flavor. It is often used in dishes such as quesadillas and enchiladas.

A Provolone cheese is a type of cheese that is made from cow's milk. It has a mild and nutty flavor, and it is a hard cheese.

A powdered egg white is a dried egg white that has been ground into a powder. It is a common ingredient in many baking recipes.

A Port De Salut cheese is a type of cheese that is made from cow's milk. It is a soft cheese that has a mild flavor.

Philadelphia cream cheese is made from milk and cream, and has a smooth, creamy texture.

Parmesan cheese is a hard, dry cheese made from cow's milk. It is pale yellow in color and has a sharp, nutty flavor.

A Neufchatel cheese is a soft cheese that originated in France. It has a mild, slightly tangy flavor and is lower in fat than most other cheeses.

A Muenster cheese is a yellowish-orange, semi-soft cheese with a mild flavor. It is made from cow's milk and has a slightly crumbly texture.

A fat-free sour cream is a dairy product that is made from cream that has been fermented. It is thick, creamy, and slightly acidic, with a mild flavor.

A Monterey cheese is a medium-soft, white cheese with a mild flavor. It is often used in Mexican and Tex-Mex dishes.

A Milk whey liquid is a liquid that is high in protein and low in fat. It is a by-product of the cheese making process.

A milk based protein powder is a type of protein powder that uses milk as its main source of protein. Milk based protein powders are usually high in calcium and other nutrients, making them a good choice for those who are looking to add more protein to their diet.

A milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for infant mammals before they are able to digest other types of food.

Limburger cheese is a soft, white cheese that has a strong, pungent odor. It is made from cow's milk and is a semi-soft cheese.

A kelp is a large, brown algae that grows in deep, cold water. It can grow up to 50 feet long and is often used in soups and salads.

Kefir is a fermented milk drink that originated in the Caucasus region. It is made by adding kefir grains to milk, which then ferment and turn the milk into a slightly carbonated, sour, and thick beverage.

A human milk is a mammary secretion that provides nutrition and immunological protection for infants. It is usually white in color and contains fat, lactose, and protein.

A Gruyere cheese is a hard, yellow cheese that is made in Switzerland. It has a nutty flavor and is often used in fondue.

Gouda cheese is a yellowish Dutch cheese named after the city of Gouda in the Netherlands. It is a semi-hard cheese with a creamy and nutty taste.

Goat milk is milk that comes from a goat. Goat milk is a popular alternative to cow milk for people who are lactose intolerant.

A Gjetost cheese is a brown cheese made from a mixture of goat's and cow's milk. It has a sweet, caramel-like flavor and a slightly crumbly texture.

Fontina is a semisoft cow's milk cheese from Italy. The flavor is earthy and mildly nutty, and the texture is smooth and creamy.

Feta cheese is a white, brined cheese that originates from Greece. It is typically made from sheep's milk, but can also be made from goat's milk.

Anejo cheese is a creamy, white cheese that is made from the milk of cows. It has a mild flavor and a smooth texture.

Edam cheese is a yellow cheese that originates from the Netherlands. It has a mild, slightly salty flavor and a firm texture.

Dry milk is a powder made from milk that has had most of the water removed from it. It can be reconstituted by adding water and used like regular milk.

A cream cheese is a cheese made from milk and cream. It is soft and has a mild flavor.

A cottage cheese is a cheese curd product with a mild flavor. It is often produced by cottage cheese dairies from the milk of cows, goats, or sheep.

Cotija cheese is a firm, crumbly white cheese from Mexico. It is used as a topping for salads, soups, and tacos.

Colby cheese is a type of American cheese that is mild and creamy with a slightly crumbly texture. It is made from cow's milk and is typically white or pale yellow in color.

A Cheshire cheese is a hard, crumbly cheese that is white in color. It has a mild, nutty flavor and a slightly crumbly texture.

Cheddar cheese is a hard, white cheese that is made from cow's milk. It is one of the most popular cheeses in the world.

A Camembert cheese is a soft, creamy French cheese. It is made from unpasteurized cow's milk and has a white, moldy rind.