Nutrition Profiles of Grain Foods

A quinoa is a flowering plant in the amaranth family. It is a grain crop that is grown primarily for its edible seeds.

Wild rice is a species of grass that grows in shallow water in small lakes and slow-flowing streams. The grain is used in much the same way as true rice.

A Walleye is a freshwater fish that is native to North America. It is a popular game fish because it is relatively easy to catch and has a delicious flavor.

Whole-wheat flour is a flour that is made from the entire wheat kernel, including the bran and germ.

Whole-wheat bread is a type of bread made with whole wheat flour. It is usually darker in color than white bread and has a slightly nutty flavor.

Whole wheat pasta is made from whole wheat flour. This type of pasta has a chewy texture and a nutty flavor.

Whole grain sorghum flour is a flour made from the whole grain of the sorghum plant. It is a gluten-free flour that can be used in a variety of recipes.

Whole grain corn flour is a type of flour that is made from grinding whole kernels of corn. It can be used in a variety of recipes and is a good source of fiber.

Whiskey is a distilled alcoholic beverage made from fermented grain mash. Different grains are used for different varieties, including barley, malted barley, rye, malted rye, wheat, and corn.

A wheat sprout is a seed that has germinated and is beginning to grow.

A wheat gluten is a protein that is derived from wheat. It is often used as a vegan substitute for meat.

Wheat flour is a powder made from the grinding of wheat used to make bread, pasta, and pastries. It is the most common flour used in baking.

Wheat bread is made from flour that is milled from wheat. It is a type of bread that is made from wheat flour.

A wheat bran bread is a type of bread that is made with wheat bran. It is usually high in fiber and has a nutty flavor.

A wheat bran is a type of bran that is made from the outer layer of the wheat kernel. It is a rich source of fiber and nutrients, and can be used in a variety of ways.

A short-grain white rice is a type of rice that is short and has a white color. It is a common type of rice that is used in many dishes.

A Vodka is a distilled beverage composed primarily of water and ethanol, sometimes with traces of impurities and flavorings. Vodka is made by the distillation of fermented substances such as grains, potatoes, or sometimes fruits or sugar.

A Triticale flour is a hybrid of wheat and rye. It is high in protein and has a nutty flavor.

A tortilla is a thin, round, unleavened bread, made from finely ground maize flour or wheat flour, traditionally consumed in Spain, Mexico and Central America. A tortilla is a thin, round, unleavened bread, made from finely ground maize flour or wheat flour.

A Teff is a grass which is native to Ethiopia. The grain of the Teff is very small, and it is used to make a type of flatbread called Injera.

A Sweet yeast bread is a bread that is made with a sweetener, such as sugar, honey, or molasses, and yeast.

A sugar substitute is a food additive that provides a sweet taste like that of sugar while containing significantly less food energy.

Sprouted grain bread is a type of bread made from whole grains that have been soaked and sprouted. The bread is usually denser and more nutritious than regular bread.

A soy-based protein powder is a dietary supplement made from soybean meal that is high in protein. It is a complete protein, meaning it contains all the essential amino acids your body needs, and is a good source of fiber and vitamins.

A soy protein isolate is a protein that has been isolated from soybeans. It is a highly purified form of soy protein that is often used in supplements and protein powders.

A soy protein concentrate is a powder made from soybeans that have been dehulled and defatted. It is a protein-rich food that is low in fat and carbohydrates.

A Sorghum flour is a type of flour made from the Sorghum grain. It is a gluten-free flour that can be used in various baking recipes.

A soba is a type of Japanese noodle made from buckwheat flour. It is usually served cold with a dipping sauce, although it can also be served in a hot broth.

Parboiled rice is rice that has been partially boiled in the husk. This process gives the rice a firmer texture and a nuttier flavor.

Sesame flour is a flour made from milled sesame seeds. It has a nutty taste and is often used in Asian cuisine.

Rye flour is a type of flour made from rye grain. It can be used to make breads, pastries, and other baked goods.

A Rye crispbread is a type of cracker made from rye flour. It is popular in Scandinavia and Germany.

A Rye bread is a type of bread made with rye flour. It is usually denser and darker than other types of bread.

and what it is made of Rice noodles are a type of noodle made from rice. They are usually white or pale yellow in color and are available in various thicknesses.

A rice flour is a flour made from finely milled rice. It is a gluten-free flour that can be used in many recipes in place of wheat flour.

A rice bran bread is a bread that is made with rice bran.

Rice bran is a byproduct of the milling process of rice. It is the outer layer of the rice grain that is removed when the rice is milled.

Raw buckwheat is a grain that can be ground into flour and used in baking. Buckwheat is also a common ingredient in Asian cuisine, often used in soba noodles.

Potato starch is a type of carbohydrate that is extracted from potatoes. It is used as a thickening agent in many recipes.

A pita is a soft, round leavened bread that is cooked quickly and has a pocket for fillings. It is a staple of the Middle Eastern diet.

Pearl barley is a type of barley that has been polished to remove the bran layer. It is often used in soups and stews.

A pasta is a type of food that is made from a dough of flour, water and eggs. It is a staple food of Italian cuisine.

A medium-grain white rice is a type of rice that is higher in starch and has a shorter, plumper grain than long-grain rice. It is also more sticky than other types of rice.

A Parboiled brown rice is a type of rice that has been partially boiled in the husk. This process makes the rice more nutritious and easier to cook.

A paratha is a type of flatbread that is common in South Asia. It is made by frying dough on a tava, and is often stuffed with vegetables or meat.

A pancake is a thin, flat cake made from a batter and cooked on a hot griddle or frying pan. They are often served with syrup, butter, and fruit.

Oatmeal bread is a type of bread that is made with oats. It is often denser and sweeter than other types of bread.

Oatmeal is a quick and easy breakfast option that is also very healthy. Oatmeal is made by cooking oats in water or milk, and it can be flavored with various toppings.