per 100 grams
Carbohydrates 0 g
0%
Proteins 30.1 g
30.1%
Fats 2.1 g
2.1%
Water 67.9 g
67.9%
Sugar 0 ug
Fiber 0 ug
Trans Fats 0 ug
Ash 1.2 grams

Turkey Leg

139 Calories per 100g

A turkey leg is a cut of poultry that is taken from the hindquarters of a bird. It is a popular dish in many countries around the world and has been made famous by such iconic dishes as festival turkey legs, Chinese honey-roast turkey legs, and many more. A turkey leg’s actual anatomy is quite simple: it is the thigh bone with skin and flesh remaining on top.

For many centuries, the turkey leg has been a very popular food item. Ancient cultures often used turkey legs in meals, especially in the Mediterranean where they were especially prevalent. In particular, Greeks would often eat turkey legs with a light zesty sauce to accentuate the flavor of the product. Similarly, Romans would use turkey legs to feed their citizens and soldiers, due to its high nutritional benefits.

In modern times, the turkey leg remains a popular item, although not as widely used as it once was. As with many dishes, the turkey leg has taken on numerous forms in recent years. For example, the drumstick is a form of turkey leg that is often battered, deep-fried, or roasted. The tryptophan-containing dark meat found in these classic drumsticks is one of the most sought after by many consumers. Similarly, the thigh itself can also be either cooked or smoked, and often used as a stand-alone item or as a topping to other meals.

Another way in the turkey leg is prepared is on the festival stand. It is here that many people consider turkey leg to have attained its ultimate form. The feast style of the turkey leg is created by applying a marinade of BBQ sauce to the leg and then slow roasting it until the skin is golden brown and crispy. This dish is served hot and has become a staple at festivals and fairs.

The Chinese also prepare turkey legs in their own distinct style. Their recipe is carried out by first applying a honey glaze to the legs and then coating them with a combination of spices, of which five-spice powder is the most prominent. From there, the legs are roasted in a special oven or over open fire until cooked.

In both Europe and the US, turkey legs are commonly used to provide an extra protein boost to smaller dishes such as salads or sandwiches. This can be done by either adding slices of deli turkey or by taking off the thighbone and cooking the flesh in a variety of ways, from pan-frying to baking.

Finally, turkey legs also find their way into many international menus, from Mexico to India. Mexican dishes such as barbacoa de pierna de pavo (turkey leg barbeque) call for slightly different methods of preparation – in this case, the legs are marinated in chile, then cooked in a slow cooker and shredded before being served with tacos or enchiladas. Indian recipes may involve steaming the legs prior to marinating, as well as using a range of spices to create an unforgettable flavor.

Clearly, the turkey leg is a dish with a long and varied history. Its versatility and taste make it an ideal choice for chefs who wish to serve an affordable and delicious meal. Whether it is a drumstick, slow roasted thigh, or part of a salads or sandwich – try out the turkey to experience a true delight.