per 100 grams
Carbohydrates 0 g
Proteins 0 g
Fats 100 g
Water 0 g
Sugar 0 ug
Fiber 0 ug

Mutton Tallow

902 Calories per 100g


Mutton tallow is a type of fat derived from sheep that is used in a variety of ways, ranging from cooking to animal feed to body care products. Historically, this fat has been treasured for its nutritional benefits and multipurpose uses and has been utilized for centuries around the world.

Mutton tallow is most commonly made from the fat that is rendered from the lower parts of sheep, such as the tail, kidneys, and other organ meats, although it can also include fat from the mutton’s back, neck, and flank. Tallow is the term used to refer to any type of rendered animal fat. Depending on the sheep breed and age, the fat can be either hard or soft. Hard mutton tallow is what is most often used in cooking, and it can be yellow or white in color.

Once the mutton tallow has been rendered and cooled, it can be used in a number of applications. One of the primary uses is as a cooking fat. Before the advent of vegetable oils, mutton tallow was favored for its flavor and greasy texture. It is still frequently used today in Indian and Pakistani cooking, as well as in some African and Middle Eastern cuisines. Mutton tallow can be used to fry, sauté, and roast meats, vegetables, and potatoes.

Mutton tallow is also used for baking and confectionery items. It is sometimes used in kitchens to make pies, biscuits, pastries, and cakes. Before refrigeration was common, mutton tallow was also used to lubricate knives and pastries, a task that it still performs extremely well. In addition, the tallow’s high smoking point makes it an ideal fat for deep-frying foods, such as French fries and chicken wings.

Mutton tallow is highly nutritious and contains similar levels of saturated fat as butter. On a per-gram basis, it has twice as much monounsaturated fat and more than twice the amount of polyunsaturated fat. However, it also contains a much higher amount of butyric acid and vitamin A than butter.

In addition to using tallow for cooking and baking, it can also be used as a fuel for lamps and wax for candles. Mutton tallow candles emit a pleasant odor and are naturally fragrant as compared to petroleum-based candles.

Mutton tallow also has a number of uses in body care and health products. It is commonly used to make soaps and lip balms, as it is rich in fatty acids which helps to moisturize the skin. It is an effective moisturizer, so it can also be used to treat eczema, psoriasis, and minor burns. Mutton tallow is also believed to possess wound healing properties and can be used to heal cuts and abrasions. It is also thought to reduce wrinkles and redness due to its anti-inflammatory properties.

Finally, mutton tallow can also be used as an animal feed. For centuries, farmers and ranchers have used this fat combined with other grains in order to feed their livestock. It is high in essential fatty acids and can be used to supplement the diets of farm animals.

Mutton tallow has multiple practical and multipurpose uses, making it an incredibly versatile fat. Whether used to cook and bake or make body care products, it is a beloved staple with many cultures and has been used for centuries. It impart flavors, lubricates knives, and provides essential fatty acids for animals, making it invaluable for its multiple uses.