per 100 grams
Carbohydrates 23.2 g
Proteins 3.8 g
Fats 0.2 g
Water 72.6 g
Sugar 0.1 grams
Fiber 1.4 grams
Ash 0.3 grams


112 Calories per 100g

, how to prepare it, and what culinary recipes it compliments

Couscous is a type of pasta that is extremely popular in many countries around the world. It has become increasingly popular in the United States due to its versatility and ease of preparation. Couscous comes in different shapes and sizes, allowing for creativity in the kitchen, as well as hundreds of delicious recipes that include it. If you have ever wanted to try your hand at couscous, this article will provide you with a comprehensive guide on what couscous is and how to prepare it.

Couscous originates from North Africa, and is made from small pieces of semolina flour, which is the same type of flour used to make pasta. It is then steamed and dried before packaging to create the small, pasta-like pieces. In some cultures, it is referred to as "the new rice" because of its popularity.

When preparing couscous, it is important to remember that it cooks much faster than other forms of pasta. The ratio of liquid to couscous should be 2 parts water to 1 part dry couscous, as well as a pinch of salt. To begin cooking, bring the water to a boil before adding in the couscous. Stir in the couscous until it is fully submerged in the boiling water and cover with a lid. Let the couscous cook for around 5 minutes and then turn off the heat and remove the lid. Allow the couscous to sit for an additional 5 minutes to help absorb any excess moisture in the pan. After five minutes, use a fork to fluff up the couscous.

Moreover, couscous can be cooked in different forms. For example, it can be boiled in a pot with a pinch of salt added to the water, or it can be steamed in a stovetop steamer. If you are looking for an even easier way to prepare couscous, you can opt for the instant variety which is pre-cooked and only requires you to pour boiling water over it.

No matter how it is cooked, couscous is incredibly versatile and can be served in dozens of different ways. It can be served as part of a main course with both vegetarian and meat dishes. It is also very popular in salads, with numerous variations that incorporate an array of fresh vegetables and flavorful dressings. For example, Moroccan couscous salads are a classic that feature zests of orange, tomato and herbs, while Israeli couscous salads are generally dressed with a tangy tahini or yogurt-based dressing.

Couscous also pairs well with all kinds of spices, making it a perfect accompaniment to robust stews, such as Moroccan tagines or Indian curries. Additionally, it pairs well with cooked and grilled vegetables, making it a perfect side dish for a summer BBQ. Finally, couscous is a great alternative to pasta, so if you’re looking for a low-carb, gluten-free option consider giving couscous a try.

Overall, couscous is an incredibly easy and versatile food. It offers a tasty, satisfying meal that can be prepared in a variety of ways and it is a great way to incorporate a new flavor into your diet. Give couscous a try the next time you’re in the kitchen, and you’re sure to enjoy this unique, delicious, and nutritious meal.