Couscous

Couscous is a very common dish in many parts of the world and has been around for thousands of years, making it one of the oldest known grains. It is made from semolina flour, which is the finely ground heart of durum wheat, and is believed to have originated in North Africa. While some would argue that couscous is a grain, it is actually considered to be a pasta due to its size, shape, and texture. Despite its age, it is still incredibly popular and can be found in a variety of dishes both traditional and innovative. Because it is so versatile and easy to prepare, couscous is now enjoyed by people all over the world. But how does it come to our dinner plates? Let’s take a look at the process that goes into making couscous and the journey it makes before becoming part of our meals.

The Process of Creating Couscous

The first step in making couscous is to select the best grains for the job. Durum wheat is the traditional grain used, as it is known for its hearty flavor and holds up well to the other ingredients. The durum wheat is harvested and shelled, then it is sent to a mill where it is combined with several additional ingredients such as salt, olive oil, and possibly other seasonings. Once all the ingredients are mixed together, the dough is kneaded until it is a consistent texture.

Next, the wheat dough is shaped into small balls, which are placed in a steamer. The steam cooks the balls, which helps to create the couscous’ unique texture. Once fully cooked, the couscous balls are dried and rubbed with olive oil to help preserve the flavor and texture. After this step, the couscous is ready to be packaged and sent to market.

The Journey from Farm to Table

Once the finished couscous is packaged, it is ready to begin its journey from the farm to the table. In some cases, it might be sent directly to the consumer’s home or to the grocery store. However, if the couscous is intended for restaurants or larger-scale production, it will likely need to travel further. The couscous might travel by truck, train, boat, or airplane, depending on the distance it needs to travel.

Once the couscous has reached its destination, it is ready to be placed in its final form. In some cases, the couscous might end up being served as is with a bit of seasoning. Alternatively, it might be cooked in boiling water or broth with vegetables, proteins, and other spices, to create a more flavorful dish. It might also be used as a side dish to a main course, or added to salads or soups.

The Benefits of Couscous

In addition to its unique taste and texture, couscous has some impressive health benefits too. It is rich in dietary fiber, which helps keep the digestive system healthy, and a good source of iron, which plays an important role in metabolism and red blood cell production. Couscous is also relatively low in fat and calories, making it a great choice for those watching their waistlines.

Couscous is a remarkably versatile ingredient that can be used in any number of dishes. Whether it is served as is or used in a creative dish like a couscous salad, couscous takes almost any meal to the next level. With its delicious taste, its easy preparation, and its numerous health benefits, it is no wonder that couscous is enjoyed by people all over the world!