per 100 grams
Carbohydrates 21.8 g
Proteins 55.5 g
Fats 13 g
Water 3.9 g
Sugar 21.8 grams
Fiber 0 ug
Ash 5.8 grams

Egg Substitute (powder)

444 Calories per 100g

Egg Substitute: Your Guide To Egg Free Cooking

Cooking without eggs can be challenging, especially if you’re accustomed to using them in various recipes. But while some dishes demand the structure and flavor that only eggs can provide, there are still plenty of inventive ways to prepare delicious, egg-free dishes. In this guide, you’ll learn all about egg substitutes, what they are, how to use them, and which are the best products to choose.

What is Egg Substitute (Powder)?

Egg substitutes are easy-to-use powder mixes or ready-made liquid products sold in cartons, which are designed to mimic the functionality of eggs in cooking, baking, and preparing a variety of dishes. Egg substitutes are made from vegetable-based ingredients, serve as a vegan egg replacement that’s cholesterol-free, and is low in fat and calories. These products provide a substitute for the binding, leavening, and texture functions of eggs, and have been developed over the past 30 years. Egg substitutes are often fortified with nutrients such as vitamins and minerals, making them an attractive option for those seeking an egg-free alternative.

How to Use Egg Substitute

Egg substitute powder is incredibly easy to use. All you need to do is add the powder to your recipes in the place of eggs. Remember though, a little goes a long way, as the egg substitute is more concentrated than fresh eggs. To use the powder in a recipe, you’ll mix one teaspoon of the powder with two tablespoons of water per egg that a recipe calls for. Then, follow the instructions as you normally would. It’s important to note that egg substitute powder works best when you’re making baked goods that don’t require a large amount of rise.

Celebration Bakery Egg Replacer is another great egg substitute. It’s a powder made from sugar, soy flour, and lecithin, and provides an easy and luxurious egg-free baking experience. The product contains no saturated fat or cholesterol, and is great for baking cakes, cookies, muffins, and quick breads. The sugar and lecithin help the mixture to bind ingredients together and helps to trap air – resulting in light and fluffy cakes, just like the real thing. To use this product in recipes, mix 1 teaspoon of Celebration Bakery Egg Replacer to 2 tablespoons of water.

Better Than Eggs is a convenient egg substitute that’s made from all-natural ingredients and comes in a ready-made liquid form. The product contains sweet potato, flaxseed, and other natural ingredients, and all you need to since are measure the recommended amount for your recipe and add it directly into the batter. Better Than Eggs is a great choice for baking, and it can be used to make pancakes, French toast, and a range of vegan breakfast dishes.

Egg-Free Options for Savory Dishes

Eggs are most commonly used in baking recipes, but they also play a very important role in savory cooking, too. Fortunately, there are plenty of vegan egg substitutes available, allowing you to make all kinds of egg-free dishes.

One popular egg substitute is flaxseeds (sometimes called linseeds). When combined with water and allowed to sit, the mixture becomes gelatinous and can replace the binding abilities of eggs in dishes such as veggie burgers or veggie loaves. This method is often referred to as a “flaxseed egg”. To make a flaxseed egg, combine one tablespoon of ground flaxseeds with three tablespoons of water in a cup or bowl. Stir the mixture together until it becomes sticky and then use it in place of a single egg in a recipe.

Tofu is another very versatile egg alternative. Silken tofu makes a great egg substitute in dishes like scrambles, pie fillings, and quiches. It can also be used as a vegan egg wash for doughs and pastries. Just press the tofu through a fine mesh sieve and use the liquid as you would eggs. Silken tofu is also great for replacing the eggs in creamy custards and ice cream bases.

The Bottom Line

Egg replacement products give cooks, bakers, and chefs the opportunity to explore egg-free recipes and make delicious dishes without the worries of allergies or health constraints. You can learn more about the wide range of egg-free options out there, as well as discover easy-to-use products featuring a variety of delicious recipes. From egg substitutes to vegan dishes and egg-free baking, you now have the chance to create tasty and interesting dishes with ease. Who knows, maybe egg-free cooking could even become a new passion!