per 100 grams
Carbohydrates 0 g
Proteins 0 g
Fats 99.8 g
Water 0.2 g
Sugar 0 ug
Fiber 0 ug

Turkey Fat

900 Calories per 100g

Turkey fat, or schmaltz, is something that many people are familiar with but don’t necessarily know what it is or why it is so popular in holiday cooking. In this blog post, we are going to take a look at the history, uses, and health implications of turkey fat, so that you can make an informed decision about whether or not you want to include it in your holiday meal.

First, let’s define what turkey fat is. It is the fat that is found just beneath the skin of a turkey and is rich in flavor. The fat itself is a cream-colored, waxy solid and has a strong flavor and odor. The fat itself can range from very soft to hard and is usually removed before roasting.

Now that we know what it is, it’s time to look at its history. Turkey fat has been around for centuries and has been used in various forms of cooking. According to historians, the use of turkey fat dates back to at least the early 1800s when it was used to add flavor to recipes. It was especially popular in Eastern European cuisine, where it is still used extensively today.

The most common way to use turkey fat is as a replacement for butter or oil in a recipe. In fact, some recipes call for turkey fat as a part of the ingredients. For example, it is often used to make a rich and flavorful gravy. In addition, it can be used when cooking potatoes, vegetables, and roasts. It adds an extra layer of flavor and richness to the dish which adds to the overall taste.

It is also used for sautéing and roasting. Turkey fat has a high smoke point, which means it won’t burn easily, making it a great choice for higher-heat cooking methods. Turkey fat is extremely versatile and can also be used as a spread, as a topping for baked potatoes, as a topping for toast, or as a base for making sauces and gravies.

While it is commonly used in traditional holiday meals, turkey fat is also a great option for everyday cooking. In fact, some people incorporate it into their daily meals in order to get the flavor and health benefits that it provides.

This brings us to the health benefits that are associated with turkey fat. The fat itself is high in monounsaturated fatty acids, which can help to reduce bad cholesterol and increase good cholesterol. In addition, it is a good source of vitamin E, which can help to protect the cells from damage caused by free radicals.

In addition to its potential health benefits, many people enjoy the taste of turkey fat. It has a unique and intense flavor that can enhance the flavor of many dishes. There are many different recipes that take advantage of turkey fat, from roasted turkey to potatoes au gratin. It can also be used as a topping on roasted vegetables to add an extra level of flavor.

In conclusion, turkey fat has a long and varied history, it is versatile and can be used in a variety of ways, and most importantly, it offers potential health benefits. While it may not be the healthiest choice, it can be a great alternative to butter and oil if used in moderation. Whether used in traditional holiday dishes or as an everyday cooking tool, turkey fat can be a great way to add flavor to many dishes.