884 Calories per 100g

Grape Seed Oil: Complete Vitamin Profile

Grape Seed Oil: Considered a good source of vitamins?

Grape seed oil is a great source of vitamins and other beneficial nutrients. It contains Vitamin E, also known as alpha tocopherol, which experts believe can help reduce inflammation in the body and protect against cellular damage from oxidation. It is also high in the antioxidant proanthocyanidin, thought to be one of the most powerful agents when it comes to protecting the cells from free radical damage. Additionally, grape seed oil contains both Omega-6 and Omega-3 fatty acids; Omega-6s are important for healthy skin and hair, while Omega-3s help regulate cardiovascular health and inflammatory responses in the body. And finally, grape seed oil is a good source of vitamin K, essential for strong bones and blood clotting.