Peach Nectar: Complete Sugars and Carbohydrate Profile

Peach Nectar: Considered a good source of carbohydrates?

No, peach nectar is not a good source of lipids. Lipids are a type of essential nutrient that the body needs to function properly and cannot be made by the body itself, which means they must be obtained through diet. Foods that contain high amounts of lipids include eggs, fish, nuts, seeds, avocados and olives. Peach nectar does not contain significant amounts of any of these types of lipids and should not be relied upon as a main source of them in the diet. Therefore, it is not recommended as a good source of lipids.