Roquefort Cheese: Complete Sugars and Carbohydrate Profile

Roquefort Cheese: Considered a good source of carbohydrates?

No, Roquefort cheese is not a good source of lipids. Lipids are generally found in high fat content foods like dairy products (cheese, yogurt and butter) and animal fats that contain saturated fat such as lard or bacon grease. While Roquefort cheese does technically have some fat, it is made from sheep’s milk rather than cow’s milk which results in a lower fat-content overall compared to other cheeses. As a result, although Roquefort cheese still has some lipid content, its benefits are outweighed by the fact that since it is low in fat all around, its specific lipid content, while present, is not substantial enough to compare to other better sources of dietary lipids.