per 100 grams
Carbohydrates 45.9 g
Proteins 7.8 g
Fats 42.6 g
Water 1.4 g
Sugar 24 grams
Fiber 10.9 grams
Trans Fats 0 ug
Ash 2.3 grams

Dark Chocolate (70-85% Cacao)

598 Calories per 100g

to the general public

Dark Chocolate (70-85% Cacao): An Indulgent and Healthy Treat

Dark chocolate is fast becoming a favorite treat among foodies, health enthusiasts and confectionery lovers alike. Not only does dark chocolate have a luxurious, rich taste, but it also offers a host of health benefits as well. Dark chocolate contains a higher percentage of cacao than milk or white chocolate, making it a healthy alternative for those looking for a sweet indulgence.

So what exactly is dark chocolate (70-85% cacao) and why is it so good for you? Let’s dive into the details and explore this delicious treat.

What Is Dark Chocolate (70-85% Cacao)?

Dark chocolate is a type of chocolate that contains a higher percentage of cacao than its milk or white counterparts. Most of the dark chocolate produced today has a cocoa content of around 70-85%, giving it a distinct, rich flavor. Dark chocolate is made using the same process as other types of chocolate, with the main difference being the amount of cacao used. This higher percentage of cacao gives the dark chocolate its slightly bitter taste and the rich aroma associated with it.

The Benefits Of Dark Chocolate (70-85% Cacao)

Dark chocolate is renowned for its many health benefits, which make it a great choice when satisfying your sweet tooth. Dark chocolate with a higher percentage of cacao is packed full of flavonoids, which are antioxidants that help protect your body from disease and help keep your heart healthy. Studies have also shown that dark chocolate can lower blood pressure, reduce your risk of stroke and improve cognitive performance.

In addition to the health benefits, dark chocolate (70-85% cacao) is also low in calories and contains little to no added sugar. This means that it can be enjoyed in moderation as part of a balanced diet.

Dark Chocolate (70-85% Cacao) Recipes

Dark chocolate can be enjoyed in a variety of different ways, from baking and cooking, to melting down into sauces and drizzling over cakes and desserts. Here are a few of our favourite recipes that use dark chocolate (70-85% cacao):

– Classic Chocolate Brownies – These classic brownies are made using high quality dark chocolate (70-85% cacao) and are sure to be a hit amongst friends and family.

– Dark Chocolate Fondue – This indulgent dessert is guaranteed to impress. Simply melt down some high-quality dark chocolate (70-85% cacao) and dip your favourite fruits for an easy yet sophisticated treat.

– Chocolate Truffles – Who can resist a classic chocolate truffle? Melt down some dark chocolate (70-85% cacao) and mix with your favourite nuts, dried fruits and herbs to create a unique and flavourful combination.

Dark chocolate (70-85% cacao) is a delicious treat that not only satisfies your cravings but also offers a range of health benefits too. Its luxurious taste and health benefits make it a great choice for those looking for an indulgence that won’t negatively impact their diet. So the next time you’re looking for something sweet, why not give dark chocolate (70-85% cacao) a try? You won’t be disappointed.