per 100 grams
Carbohydrates 0 g
0%
Proteins 24.6 g
24.6%
Fats 5.3 g
5.3%
Water 70.7 g
70.7%
Sugar 0 ug
Fiber 0 ug
Trans Fats 0 ug
Ash 1.8 grams

Pink Salmon

153 Calories per 100g

Pink Salmon, otherwise known as humpback salmon, Oncorhynchus gorbuscha, is one of the five species of Pacific salmon native to the North Pacific Ocean and the rivers and lakes of the coast. A smaller fish than its larger Salmonids siblings, including Sockeye and Chinook, pink salmon are easily distinguishable from other fish by their bright pink underbelly and darker blue-green back.

Pink Salmon have an interesting and mysterious life cycle. They begin their journey as eggs, hatching after roughly one to three months in fresh water, before beginning their search for nutrition in nearby streams or rivers. As they grow, the fish are known to gather in small groups known as ‘schools’ - where they can find safety and shelter from predators. As small fry, pink salmon mostly feed on insects, crustaceans, and other small aquatic organisms.

After their first year, Pink Salmon are much more likely to be found in the ocean in larger schools, where they travel as far as the Bering Sea and Japan. During that time, they can become more active hunters, feeding on small fish such as smelts and herring while they migrate. By the end of their second year in the ocean, the Salmon tend to become sexually mature, unencumbered by their bright juvenile colors, they develop their distinctive dark blue-green backs and fat pink bellies.

At the end of March to May, Pink Salmon, along with many other species of Pacific Salmon, begin the trek home to spawn in their natal rivers or streams - the exact same place where they hatched all those years ago. This process is known as ‘anadromous behaviour’ and is typical of Pacific Salmon.

Their journey upstream is a long one. But the power of their determination to make it home is unmistakable. In order to get there, they have to fight against the current, dodge predators, and brave obstacles like waterfalls and dams. When they reach the headwaters of their natal rivers, the Salmon start to dig out “redds”, which are small pits in the gravel beds of the rivers and streams.

Once they are ready to lay their eggs, they enter the redds and begin to spawn, releasing anywhere between 1500 and 4000 eggs. After that, the exhausted Pink Salmon finish their fishy journey, die and decompose, providing a significant boost of important nutrients to the ecosystem.

The life cycle of a Pink Salmon is an integral part of both Pacific Rivers and the open ocean ecosystem. As marine predators, they help to control the population of their prey, while also providing important food sources for larger predators like sea lions and bears. As prey, they give additional food sources to a plethora of predators, from small trout and birds to larger birds such as eagles and osprey. Pink Salmon are also very popular among fisherman, who have been catching them for thousands of years.

All in all, Pink Salmon are an integral part of the intricate web of life in the Pacific Northwest, providing key environmental benefits as well as food resources to larger predators. While their overall populations have decreased due to various human and environmental factors, the importance of Pink Salmon is growingly emphasized as the significance of their lifecycle and the natural resources they provide are realized.