per 100 grams
Carbohydrates 55.7 g
55.7%
Proteins 9.1 g
9.1%
Fats 1.2 g
1.2%
Water 32.1 g
32.1%
Sugar 1.3 grams
Fiber 2.2 grams
Ash 1.9 grams

Pita Bread

275 Calories per 100g

Pita bread is a flat, round bread that is common in Middle Eastern cuisine. It is used to create sandwiches and other meals, as well as to dip in a variety of sauces. Pita bread has a soft, chewy texture, and is made with a simple combination of ingredients including flour, water, yeast, and salt.

Traditionally, pita bread is made from white flour, but there are variations that include whole wheat and multi-grain flours. The dough is kneaded and left to stand for a few minutes before being rolled out into a thin circle. The circles are then partially cooked on a hot surface, usually a griddle or a round metal pan. When the edges begin to rise and become pressurized, the pita is then flipped and cooked on the other side.

The trademark of pita bread is its pocket – as the bread is cooked, it forms a pocket of air, leaving a round piece of bread that is hollow inside. After being cooked, the pita is ready to be used in a variety of ways. It can be used to sandwich fillings or served alongside vegetables or salad as a meal. Pita can also be cut into smaller pieces and used as pitas, or to dip into hummus, tahini sauce, or any other kind of flavorful dip.

Pita bread is nutritious, easy to make, and sturdy enough to be filled with a variety of fillings. It’s often a great alternative to other types of bread, such as heavy, doughy Italian ciabatta. Pita is light, healthy, and a great vessel for different flavors.

In addition to being a delicious part of many meals, pita bread is also a versatile ingredient in baking. As it’s slightly leavened, it can be used in flatbread recipes, as well as more traditional bread recipes such as focaccia and pizza. Pita bread can also be used to make bread bowls – hollow out a pocket and fill it with whatever you like.

Pita bread is not only tasty, it’s also very economical. Because it’s naturally leavened, it’s easy to make and doesn’t require any special equipment. Pita bread can also be made ahead and frozen, so it’s always ready when you need it.

Pita bread can be found in most grocery stores, and it’s also very easy to make at home. All you need are white flour, yeast, salt, and water. Simply mix the ingredients together and let the dough rise, then shape it into balls, roll them out into thin circles, and cook in a preheated pan until they puff up and become hollow.

Pita bread is a delicious and versatile Middle Eastern flatbread. It’s light and nutritious, easy to make, and can be used in a variety of ways. With its pocket of air, it’s perfect for creating delicious sandwiches and dipping into flavorful sauces. Whether it’s store-bought or homemade, pita bread is sure to be a hit at the dinner table.