per 100 grams
Carbohydrates 91.3 g
Proteins 0.3 g
Fats 0.1 g
Water 8.3 g
Sugar 0 ug
Fiber 0.9 grams
Ash 0.1 grams

Corn Starch

381 Calories per 100g

, how it is used, and its benefits

Corn starch, also known as cornflour, is a starch derived from the corn (maize) grain that has been widely used for centuries for a multitude of culinary, industrial and healthcare purposes. Although corn starch is primarily composed of carbohydrates and protein, it can also provide essential nutrients like fiber, vitamins and minerals. Corn starch is an important agricultural commodity in many parts of the world because of its various uses.

Corn starch is typically made from the endosperm found in the kernel of corn. The endosperm holds most of the starch in corn, giving it its white color and glossy texture. The starch is extracted by removing the outer hull of the corn kernel and crushing the endosperm into fine particles. This process is then followed by a series of separations, filtrations and washing steps to obtain the starch. Once pulverized and purified, the starch is ready to be used in a variety of products.

In the kitchen, one of the most common uses of corn starch is as a thickening agent for sauces, gravies, soups, custards and other sauces. To thicken foods, the corn starch is added to cold water or other liquid and then heated, allowing the starches to expand and thicken the liquid. Corn starch is a popular choice for thickening because it is flavorless and has a smooth, creamy texture. The use of corn starch has become increasingly popular in recent years as a natural substitute for other processed thickeners and artificial additives.

In addition to its culinary uses, corn starch is also used in diverse industrial applications. For example, corn starch is commonly used as an adhesive, binding agent and sizing agent in the paper and textile industries. It is also utilized as a thickener and emulsion stabilizer in cosmetics and pharmaceuticals. Additionally, certain grades of corn starch can be used to reduce dust in the manufacturing of speciality paper, soundproof and thermal wallboards and fiberglass insulation.

Corn starch also has a variety of health benefits. As a source of carbohydrates, it provides energy and can help sustain blood sugar levels. Research also suggests that it can help reduce the risk of cardiovascular disease and diabetes as well as lower cholesterol levels. Corn starch is low in fat, making it a great choice for people looking to maintain a healthy dietary lifestyle. Plus, its ample amounts of dietary fiber provide essential nutrition for the body.

When it comes to using corn starch, it is essential to consider the different grades available and the intended use. Food grade corn starch is best used for baking or cooking while industrial grade corn starch is most suitable for manufacturing and industrial applications.

Overall, corn starch is a great addition to all sorts of recipes, manufacturing processes, and goods making the world a better place. It isn’t just nice to have, but necessary too. With its versatile range of uses and health benefits, it is no wonder why it has been used for centuries. Whether you need to create a sauce for dinner or thicken a wallboard for construction, corn starch has got you covered!