357 Calories per 100g
Rye Flour: Complete Mineral Profile
Rye Flour ‐ Mineral Information
| Calcium | 0.013 grams |
Daily Value 1.3 g
|
| Iron | 0.91 mg |
Daily Value 0.018 g
|
| Magnesium | 0.032 grams |
Daily Value 0.4 g
|
| Phosphorus | 0.13 grams |
Daily Value 1.25 g
|
| Potassium | 0.224 grams |
Daily Value 4.7 g
|
| Sodium | 0.002 grams |
Daily Value 2.3 g
|
| Zinc | 0.00133 grams |
Daily Value 0.011 g
|
| Copper | 0.21 mg |
Daily Value 0.9 mg
|
| Manganese | 0.00116 grams |
Daily Value 0.0023 g
|
| Selenium | 0.0176 mg |
Daily Value 0.055 mg
|
