per 100 grams
Carbohydrates 49.7 g
49.7%
Proteins 13.5 g
13.5%
Fats 14.3 g
14.3%
Water 10.8 g
10.8%
Sugar 7.2 grams
Fiber 34.8 grams
Trans Fats 0 ug
Ash 11.8 grams

Chili Powder

282 Calories per 100g

and how it is made

Chili powder is a pantry essential for anyone who loves to spice up their meals. In its most basic form, chili powder is a mix of ground dried chilies and other spices—but the exact ingredients (and ratio) vary widely. Starting with freshly dried chilies, it’s a surprisingly easy process to make your own chili powder at home.

What is Chili Powder?

Chili powder is a flavor enhancer and heat source for many dishes. It is a blend of a variety of ingredients that, depending on the maker, often includes cayenne, ancho, guajillo, and other varieties of chili peppers, garlic powder, oregano, cumin, and salt. The dried chilies are then ground into a powder which can range in color from bright red to dark brown, depending upon the pepper variety and quantity used.

What Does It Taste Like?

When it comes to flavor, chili powder packs a spicy punch. Depending on the ingredients and the recipe, it can bring out different flavors such as earthy, smoky, or sweet. The heat comes from the cayenne, but all the ingredients together create a complex and rich flavor.

Health Benefits of Chili Powder

Chili powder is not only delicious, but it also has quite a few health benefits. The high concentration of capsaicin, which gives chilies their heat, has been shown to reduce inflammation and may help reduce the risk of certain types of cancers. Chili powder is also rich in vitamins and minerals, including Vitamin A and Vitamin C, as well as carotenoids, which can help boost immunity and promote good eye health.

How to Make Chili Powder

Making your own chili powder is easier than you might think. Start by drying the peppers so they’re dry and brittle. This can be done in an oven set to the lowest heat or hung outdoors in the sun. Once the peppers have dried, use a food processor to grind them into a powder. If you’re using several varieties of peppers, make sure to mix the varieties before you grind them.

Next, add any other spices or herbs you want to include. Garlic powder and oregano are common additions, as well as cumin, salt, and pepper. You can adjust the heat level of your chili powder by adding more or less cayenne pepper, so experiment with different ratios depending on how spicy you want your chili powder to be.

Once the spices are blended together, the chili powder should be stored in an airtight container away from heat and light for up to a year. It can also be added to dishes just before serving, as the spices will lose their potency over time.

Using Your Freshly Made Chili Powder

Chili powder has a ton of uses in the kitchen. Aside from adding it to your favorite chili or tacos, you can use it to season tacos and burritos, spice up macaroni and cheese, and even add it to soups and salad dressings. It can also be used as a dry rub for grilling chicken or steak.

The possibilities are endless with chili powder, so don’t be afraid to experiment. Make small batches of various blends to find the perfect flavor for you. With its unique flavor and impressive health benefits, chili powder is definitely a pantry staple that you don’t want to be without.