201 Calories per 100g

Duck Meat: Complete Amino Acid Profile

Duck Meat: Considered a good source of amino acids?

Yes, duck meat is a good source of amino acids. Amino acids are essential for our body as they are used to build proteins like hormones and enzymes which help keep our joints healthy and promote proper functioning of the systems in our bodies. Duck meat contains all nine essential amino acids and it especially has an abundance of cysteine and methionine which provides anti-oxidant protection. Additionally, due to its connective tissue content, collagen and elastin, duck meat can also support joint health. Therefore, consuming duck meat makes sure that you get enough nutrients and amino acids needed by your body while getting additional benefits from the antioxidants in the meat.