39 Calories per 100g

Grapefruit Juice: Complete Sugars and Carbohydrate Profile

Grapefruit Juice: Considered a good source of carbohydrates?

No, grapefruit juice is not a good source of lipids. Lipids are an important component of human nutrition and consist mainly of fats and oils. They are needed to provide energy and help absorb certain vitamins. Grapefruit juice contains almost no lipids, as it’s made from the fermented pulp of the fruit. The only significant component of fat found in grapefruit juice are essential fatty acids, which make up a small part of its overall content. Furthermore, the amount of essential fatty acids vary by brand since some brands use more pulp than others. Therefore, due to its lack of substantial lipid content, grapefruit juice is not a good source of lipids.