99 Calories per 100g

Pork Lungs: Complete Amino Acid Profile

Pork Lungs: Considered a good source of amino acids?

Pork lungs are not a good source of amino acids. Amino acids are essential components of proteins, and pork lungs do not contain any significant amount of protein or the different types of amino acids that are required for our bodies to maintain health and vitality. Pork doesn’t really provide much nutrition beyond calories and some minor amounts of minerals like iron. The main nutritional contribution from eating pork is fat, so it's important to trim away as much of the fat as possible before consuming it. Therefore, if you're looking for an excellent source of amino acids, look elsewhere to sources such as lean meats, dairy products, legumes, nuts, and whole grains.