259 Calories per 100g
Rye Bread: Complete Mineral Profile
Rye Bread ‐ Mineral Information
| Calcium | 0.073 grams |
Daily Value 1.3 g
|
| Iron | 0.00283 grams |
Daily Value 0.018 g
|
| Magnesium | 0.04 grams |
Daily Value 0.4 g
|
| Phosphorus | 0.125 grams |
Daily Value 1.25 g
|
| Potassium | 0.166 grams |
Daily Value 4.7 g
|
| Sodium | 0.603 grams |
Daily Value 2.3 g
|
| Zinc | 0.00114 grams |
Daily Value 0.011 g
|
| Copper | 0.19 mg |
Daily Value 0.9 mg
|
| Manganese | 0.82 mg |
Daily Value 0.0023 g
|
| Selenium | 0.0309 mg |
Daily Value 0.055 mg
|
| Fluoride | 0.051 mg |
Daily Value 0.004 mg
|
