160 Calories per 100g

Sweet Dessert Wine: Complete Vitamin Profile

Sweet Dessert Wine: Considered a good source of vitamins?

Sweet dessert wines are not a good source of vitamins. They may contain trace amounts of some nutrients, such as some antioxidants and fruit acids, but for the most part, they are just empty calories that can lead to weight gain if consumed in large quantities. Dessert wines often contain added sugar, so regular consumption of them can increase blood sugar levels and put people at greater risk for diabetes, heart disease, and other serious health problems. Sweet wines also tend to be high in alcohol content, which can impair judgment and have negative effects on general health. So while these types of wines may be delicious, they should be enjoyed in moderation and paired with a healthy diet including plenty of fresh fruits and vegetables to obtain all the necessary vitamins and minerals.