56 Calories per 100g

Apricot Nectar: Complete Sugars and Carbohydrate Profile

Apricot Nectar: Considered a good source of carbohydrates?

No, Apricot Nectar is not a good source of lipids. Lipids are molecules that contain fatty acids, which serve as an energy reserve and also play an important role in cell membranes and other bodily structures. Lipids include fats, oils, waxes, phospholipids, and sterols. Apricots themselves do have some of these elements, however the minerals and vitamins found in apricot flesh are mostly removed when processing them into juice. The end product, apricot nectar, is mainly composed of simple sugars and water. Therefore, while it may be a fun and tasty alternative to plain water, Apricot Nectar is not a very good source of lipids.