per 100 grams
Carbohydrates 10.5 g
Proteins 0.7 g
Fats 0.2 g
Water 88.3 g
Sugar 1.7 grams
Fiber 2.8 grams
Trans Fats 0 ug
Ash 0.3 grams


30 Calories per 100g

The name lime is often used for a variety of citrus fruits, but the most popular one is Citrus aurantifolia, also known as the Key lime. The lime, a small acid-tasting fruit, has quite a history, and it has become one of the essential ingredients in many dishes and beverages. Not only is lime full of essential nutrients and antioxidants, but it also has a unique taste that adds a wonderful flavor to dishes and drinks.

The lime is a small fruit, usually with a diameter between two and four centimeters. The exterior of the fruit is thin and smooth, with several patches, and the flesh inside can vary from green to yellowish-white, depending on its ripeness. Inside, the lime is separated into eight white segments and has a tart, acidic taste.

Limes have been present throughout history, with records going back thousands of years. It is believed that limes originated in Southeast Asia, and then spread to India, China, and the Middle East. They were commonly used as a cure for scurvy, which was a fatal disease for sailors who spent months on the sea without access to vitamin C.

In colonial America, limes were rarely seen, as they weren't available in the States until the early 1800s. The first limes in the United States were believed to be brought by Spanish pirates and were used in the Caribbean Islands and other regions near the Caribbean Sea. By the 1840s, Key limes were imported in Key West and Florida, and they're still often referred to as Key limes. From there, limes spread across the country, and by the 20th century, they were widely cultivated in California and Florida.

Limes are incredibly versatile and can be used to add flavor to all sorts of dishes, both savory and sweet. On the savory side, limes are often used in marinades and salsa, to bring out the exotic flavors of Mexican cuisine, or added to a variety of Asian dishes. Houmous, guacamole, and fish tacos are also great ways to use limes, as the zesty flavor adds a refreshing twist to these popular dishes.

When it comes to drinks, the lime is a classic ingredient, often used to add some sweet-yet-sour juiciness to cocktails and mocktails. The mojito, one of the most beloved cocktails around, simply wouldn’t be the same without limes. Margaritas, daiquiris, and palomas are other examples of refreshing drinks that call for limes. And if you’re looking for a non-alcoholic drink to quench your thirst, try a limeade, which is loved around the world.

Limes are an excellent source of vitamin C, potassium, and magnesium. They’re also rich in antioxidants and flavonoids, which can help protect your cells from the damage of free radicals. Plus, its citric acid content works as a digestive aid and helps reduce inflammation.

All in all, the lime is an incredibly versatile fruit that adds zesty flavor, tanginess, and eye-catching color to dishes and drinks. Not only does it enhance the taste of your favorites dishes, but it’s also incredibly nutritious, helping to keep your immune system strong and supporting good digestion. So the next time you’re in the kitchen, make sure to reach for a lime and add a delicious twist to your cuisine.