per 100 grams
Carbohydrates 0 g
Proteins 25.4 g
Fats 8.1 g
Water 59.6 g
Fiber 0 ug
Ash 3.3 grams

Atlantic Salmon

182 Calories per 100g

Atlantic salmon (Salmo salar) are a species of fish that are abundant and valuable in both marine and freshwater environments across the northern Atlantic, including parts of Canada, Europe, and the east coast of the United States. Atlantic salmon are considered to be one of the most iconic and important fish species in the world and have been the focus of extensive sport fishing and aquaculture worldwide.

Atlantic salmon have a unique life cycle, making them an incredibly valuable species to environmentalists and people around the world. Atlantic salmon begin their lives in freshwater rivers and streams, where they hatch and develop into juvenile fish known as “fry” or “fingerlings.” Once they reach a certain size, they migrate out to the ocean where they grow and mature into adult spawners. During this time, they travel great distances to encounter freshwater habitats and then repeat the process during spawning season, which varies across regions.

Atlantic salmon are well known for their strength, determination and amazing feats of migration. They are able to swim up waterfalls and rapids, traverse long distances across open ocean, and even make jumps of up to nine feet in height in order to reach their breeding grounds. An adult male Atlantic salmon can reach up to 11 kilograms (about 24.2 pounds) in weight and length of up to 76 centimeters (about 30 inches). Females are typically smaller, but can still reach lengths of up to 64 centimeters (about 25 inches) and weights of up to 7 kilograms (about 15.4 pounds).

In terms of diet, Atlantic salmon eat a variety of small fish and aquatic organisms, such as capelin, herring, tomcod, shrimp, and crabs. They also consume large amounts of plant material, such as marine macro algae and terrestrial terrestrial plants, depending on their habitat. Atlantic salmon have the ability to fast for significant periods of time while they migrate, and can survive on stored body fat while they are on their journey.

Atlantic salmon are an incredibly important species to both marine and freshwater environments around the world. Not only do they provide food for various predators, such as humans and aquatic animals, but they are also a source of rich nutrients to their ecosystems. Freshwater Atlantic salmon are especially important due to their ability to maintain healthy river habitats and promote diverse communities of aquatic organisms.

In terms of conservation, Atlantic salmon are listed as a species of conservation concern in many areas, primarily due to overfishing, habitat alteration, and other human-induced stressors. Although wild Atlantic salmon populations have been decreasing in recent years, there is still hope for their population recovery with policies and regulations in place to guide management and promote species conservation.

Overall, Atlantic salmon are an iconic species across the world, providing important ecological links between marine and freshwater systems, and providing a key source of food for humans, predators, and various aquatic organisms. With their unique life cycle and strength, Atlantic salmon are a species that should be cherished and respected—not only for their economic value, but for their unique contributions to global ecosystems.