313 Calories per 100g

Bay Leaf: Complete Sugars and Carbohydrate Profile

Bay Leaf: Considered a good source of carbohydrates?

No, bay leaf is not a good source of lipids. Lipids are a class of organic compounds including fats, oils, and waxes that contain primarily carbon and hydrogen atoms in their molecular structure. Lipids are important for providing energy, storing hormones, regulating cell membranes, maintaining fluid balance in the body, aiding digestion, insulating against cold temperatures, and much more. Since bay leaves do not contain any fat or oil, they are not considered to be a good source of lipids.