per 100 grams
Carbohydrates 9.8 g
Proteins 1.4 g
Fats 0.4 g
Water 87.7 g
Fiber 1.7 grams
Trans Fats 0 ug
Ash 0.7 grams


43 Calories per 100g

The mulberry tree is one of the oldest and most valuable plants known to man. This ancient tree has been praised for its edible fruit, medicinal uses, and ability to provide shelter and shade. Its popularity has even been so remarkable that it has been included in some of the oldest texts including the Bible. Mulberries are also well known as an ornamental tree, providing a unique and beautiful look to gardens or backyards. In this article, we will explore what a mulberry tree is, its different varieties, its uses, and finally how to grow and care for one right in your own backyard.

A mulberry tree is a deciduous plant native to most regions of the world. It can be found in the United States, Europe, Asia, and even Africa. The tree is known by several names including white mulberry, black mulberry, and silkworm mulberry. It has an average life span between 15 to 20 years and can reach heights of up to 60 feet and widths of up to 50 feet. The tree is usually comprised of several trunks with a spread of leafy branches.

Mulberries come in a variety of sizes, shapes, and colors depending on the type. There are three main varieties of mulberries: the whiteberry, the redberry, and the blackberry. Whiteberries have white flesh and have a mild and sweet flavor. Redberries are the common variety found in stores and have a tart, yet sweet taste when ripe. They are usually a bit smaller than whiteberries. Blackberries are the darkest variety, having a tangy taste and very sweet when ripe.

Mulberries have been used medicinally and as food for many centuries. The fruits can be eaten fresh or dried and used as a nutritious snack. They are very high in vitamin C, calcium, and dietary fiber. The leaves, stems, and bark are also used in various forms such as infusions, tinctures, and poultices. These can help treat digestive issues, colds, and flu-like symptoms.

Mulberries are also admired for their aesthetic value. The tree's long, light purple flowers are quite stunning and can be used as decorative centerpieces in gardens or backyards. The fruit is often mixed into salads, smoothies, desserts, and jams and jellies.

Growing and caring for your own mulberry tree is a great option for those looking to reap the many benefits of this ancient tree. The first step is to choose the variety you want to plant and then find a sunny location with well-draining soil, preferably at least eight hours of direct sunlight. Mulberries should be planted in early spring, about two feet deep, to ensure optimal growth and health.

Once planted, you'll need to prune your tree a few times a year to remove any dead or diseased branches and encourage growth. Water on a regular basis; mulberries need 1-2 inches of water every week. Mulch around the base to help keep out weeds and hold in moisture. Since they're a bit susceptible to pests, keep an eye out for any signs of pests, disease, or nutrient deficiency and take action promptly.

Mulberries are an incredible, centuries-old tree with a variety of uses and benefits. Whether you're looking to add some color to your garden, have a nutritious snack, or use them medicinally, mulberries are an excellent plant to have around. Not only are they easy to grow, but they are also hardy and long-lived. With just a little bit of care, you can enjoy them in all of their beauty and bounty.