A pancake is a versatile, classic breakfast or snack food. It is simple to make and can appeal to a wide variety of flavors and ingredients. Pancakes are popular all around the world, with recipes and ingredients varying from country to country.
Traditionally, pancakes are made using a simple combination of flour, eggs, and milk and require minimal cooking skills. Pancakes are considered a form of flatbread, as they are usually thin and round. The earliest mentions of pancakes date back to the Middle Ages in parts of Europe such as Germany and Britain.
There are endless variations of pancakes, based on culture and region. In America, pancakes are typically made with heavily processed, all-purpose flour, baking baking powder, and salt, resulting in a consistent, fluffy pancake that has become a popular American breakfast item. Americans often like to top their pancakes with butter and maple syrup.
In contrast, Asian pancakes are made with a mixture of only flour and water, and often have a chewier texture. Some popular variations include Chinese scallion pancakes, mung bean pancakes from Korea, and Indian dosa. A popular Westernized version of Asian-style pancakes is the crêpe, which is made with wheat flour and a bit of melted butter. They are commonly filled with sweet jams, Nutella, fruits, or savory meats and veggies.
In Europe, pancakes are often eaten as a sweet dessert and often contain sugar, vanilla, chocolate, custard or other sweet items. German pancakes, or pancakes served with a lemon juice and sugar mix, are a popular version of pancakes from Europe.
In Latin American countries, pancakes are often served as a light meal, for breakfast, lunch, or dinner. The batter for Latin American pancakes typically consists of ingredients like cornmeal and sour cream. Dishes such as bananacakes, corn cakes, and cuñapes are common Latin American versions of pancakes.
In Australia, pancakes are generally referred to as ‘pikelets’ and served as a part of afternoon tea. A popular Australian pancake recipe calls for plain flour, sugar, and egg, resulting in a fluffy, cake-like texture.
To make a traditional American-style pancake, you’ll need all-purpose flour, baking powder, salt, a teaspoon of sugar, an egg, and milk. Begin by sifting together the flour, baking powder, and salt into a large bowl and adding the sugar. In a separate bowl, beat together the egg, milk, and butter. Gently fold the wet ingredients into the dry ingredients until everything is just combined and there are no lumps.
Heat a flat pan or griddle over medium heat and add a small spoonful of butter or oil. Pour the pancake batter onto the pan and cook for about two minutes, or until the sides begin to brown and small bubbles appear. Flip over the pancake and cook for an additional one to two minutes.
Whether you’re ready for breakfast, lunch, dinner, or a snack, pancakes are a classic, go-to option. From sweet to savory, simple or fancy, this versatile food can be enjoyed in millions of households around the world.
Introduction
Pancakes are a beloved breakfast favorite, typically made from flour, eggs and milk. They are light and fluffy, golden in color, and thinly spread on the griddle or pan. But while they may look simply delicious ingredients, there’s a lot more to the journey of a pancake than meets the eye.
While making pancakes is a relatively straightforward and simple process, there is a surprising amount of science involved in this breakfast-time classic. This blog will go in-depth into the steps and process of how a pancake is created and travels to a dinner plate.
The Journey Begins - Ingredient Precursors
The quest to cook a perfect pancake starts before any actual pancakes are made. Before the ingredients are combined and put on the griddle to start their journey, each ingredient starts off in its own distinct and individual source.
Flour
The base of any pancake is usually all-purpose white flour, derived from grains such as wheat, spelt and rye. When milled, grains break down into finer particles which form the base of the dough. These particles are made up of starch molecules, as well as proteins such as gluten.
The nature of the type of flour used can affect the texture of the pancake. Coarser flours, such as whole wheat and whole grains, contain more bran and germ, which will add heft and flavor to the pancake. On the other hand, more refined flours such as all-purpose white flour and cake flour produce lighter, fluffier pancakes.
Eggs
One of the most common pancake recipes include eggs. Before reaching the bowl, eggs come from chickens, with egg whites being composed mostly of pure protein while the yolk contains fat and other solubles. The presence of eggs in the pancake batter helps to create the desired fluffy texture.
Milk
Milk is also sometimes included in more complex pancake recipes, adding creaminess and moisture that can help keep pancakes tender. It is made up of layers of fat globules, proteins, salts and minerals, and other molecules.
The Prep Work
Once the ingredients are gathered, then it’s time for them to come together in the bowl.
Creating the Batter
The batter is typically created by combining the wet and the dry ingredients, taking care not to overmix, which can make the pancakes tough. Additionally, some recipes may call for certain ingredients like eggs, butter and vanilla extract, to be added separately.
The batter should be slightly lumpy, as this usually produces a lighter and fluffier final texture. As the ingredients are mixed together, gluten proteins in the flour form strands and bonds, resulting in a slighter firmer texture.
The Pour
The batter is then poured onto a hot griddle in circular motions, from the inside out, creating a thin and even layer of batter. The pour is important, as this is where the size, shape, and edge of the pancake is created.
The Wait
As the batter cooks, the proteins, starches and fats all react in different ways to the heat. The egg proteins coagulate and Frenching, while the starches absorb the liquid and gelatinize. As these reactions occur, steam is released, creating tiny gas pockets between the pancake and the griddle, which help to create a light and fluffy interior.
At the same time, the exterior layer of the pancake begins to caramelize, reacting with the sugars in the batter and forming a thin golden crust. This layer also helps to insulate the interior of the pancake and prevent it from getting overcooked. This is why only flipping the pancake once is so important – flipping it twice, or more, can disrupt this thin layer and lead to unevenly-cooked pancakes.
The Flip
Once the edges of the pancake begin to look dry and set, the pancake is ready to flip. Care must be taken to ensure that the entire pancake flips over as one unit. In order for the pancake to successfully flip, the thin layer of dough must adhere securely to the griddle. If the pancake does not stick, it can break apart during flipping.
This adherence is achieved through the use of heat, as the heat causes the proteins and starches to form a physical bond with the griddle surface. Additionally, the fat in the batter can also help the pancake adhere and release more easily when flipped.
The Finish
Once the second side of the pancake is cooked, the pancake is ready to be served. The pancake can now travel on its journey to the dinner plate.
Conclusion
As we can see, it’s more than just mixing ingredients in a bowl and throwing them on the griddle. There is a lot of science and technique that goes into crafting that perfect pancake. The journey of a pancake starts with the individual ingredients, but continues through the mixing and pouring, the wait, the flip, and finally, to the dinner plate. Through the physical and chemical reactions of proteins, starches, and fats, the pancake is transformed from a raw mixture into the light and fluffy breakfast favorite that we all know and love.
Vitamin A | 0.01 mg | |
Vitamin C | 0.2 mg | |
Vitamin B1 | 0.21 mg | |
Vitamin B2 | 0.22 mg | |
Vitamin B3 | 0.00171 grams | |
Vitamin B4 | 0.0192 grams | |
Vitamin B5 | 0.24 mg | |
Vitamin B6 | 0.09 mg | |
Vitamin B9 | 0.037 mg | |
Vitamin B12 | 0.2 ug |
Calcium | 0.126 grams |
Daily Value 1.3 g
|
Iron | 0.00156 grams |
Daily Value 0.018 g
|
Magnesium | 0.02 grams |
Daily Value 0.4 g
|
Phosphorus | 0.334 grams |
Daily Value 1.25 g
|
Potassium | 0.175 grams |
Daily Value 4.7 g
|
Sodium | 0.628 grams |
Daily Value 2.3 g
|
Zinc | 0.39 mg |
Daily Value 0.011 g
|
Copper | 0.09 mg |
Daily Value 0.9 mg
|
Manganese | 0.27 mg |
Daily Value 0.0023 g
|
Selenium | 0.0135 mg |
Daily Value 0.055 mg
|
Tryptophan | 0.059 grams | |
Threonine | 0.186 grams | |
Isoleucine | 0.216 grams | |
Leucine | 0.444 grams | |
Lysine | 0.21 grams | |
Methionine | 0.105 grams | |
Cystine | 0.096 grams | |
Phenylalanine | 0.255 grams | |
Tyrosine | 0.181 grams | |
Valine | 0.258 grams | |
Arginine | 0.22 grams | |
Histidine | 0.126 grams | |
Alanine | 0.223 grams | |
Aspartic Acid | 0.315 grams | |
Glutamic Acid | 1.325 grams | |
Glycine | 0.171 grams | |
Proline | 0.504 grams | |
Serine | 0.266 grams |
Total Sugars | 0.131141 grams |
per 100g
|
Lauric acid (12:0) | 0.01 grams |
|
Myristic acid (14:0) | 0.02 grams |
|
Palmitic acid (16:0) | 0.34 grams |
|
Stearic acid (18:0) | 0.13 grams |
|
Butyric acid (4:0) | 0.01 grams |
|
Total Saturated fatty acids: | 0.51 g | |
Oleic acid (18:1) | 0.86 grams |
|
Palmitoleic acid (16:1) | 0.02 grams |
|
Total Monounsaturated fatty acids: | 0.88 g | |
Linolenic acid (18:3) | 0.05 grams |
|
Linoleic acid (18:2) | 0.76 grams |
|
Total Polyunsaturated fatty acids: | 0.81 g | |
Cholesterol | 0.01 grams |
|
Total Sterols: | 0.01 g |