per 100 grams
Carbohydrates 0 g
Proteins 32.4 g
Fats 12.1 g
Water 54.2 g
Sugar 0 ug
Fiber 0 ug
Ash 1.3 grams

Pheasant Meat

239 Calories per 100g

In this day and age, there is an increasing demand for exotic meats. One of the most popular choices when it comes to these types is pheasant meat. Pheasant has been a popular dish for centuries, especially in Europe and Asia. This game bird has an incredibly delicate flavor and its meat is highly prized for its tenderness and subtle flavors.

Pheasant meat is an excellent source of protein, it’s low in fat, and has a variety of minerals and vitamins. It’s also a great source of iron. The uniquely distinctive taste of pheasant meat is often described as a combination of chicken and pork, with a slightly sweet note. With its subtly sweet flavor, pheasant meat is perfect for use in a wide variety of recipes or on its own.

Because of its delicate flavor, pheasant meat is best served either raw or slightly cooked. It can be boiled, roasted, grilled, or stir-fried. It can also be prepared as a stew or used in casseroles. Because of its lean texture, it’s best to cook the meat until just done to ensure tenderness.

Many people feel that pheasant meat is best eaten freshly cooked thanks to its fresh flavor. It can also be cooked ahead of time and stored in the fridge for up to two days. If you’re not a fan of the distinct taste of pheasant meat, it can be marinated for a few hours before cooking to mellow out the flavor.

When it comes to using pheasant meat, there are a few simple tips to keep in mind:

Firstly, because of the delicate texture of the meat, it’s important to never overcook the pheasant. Overcooking will lead to a dry, tough texture.

Secondly, the skin of the pheasant should be removed before cooking as it can result in a greasy texture.

Thirdly, be sure to season the meat properly with herbs, spices, and other flavorful ingredients, as the subtle flavor of pheasant meat can easily be overpowered by stronger flavors.

Finally, be sure to never cook pheasant on a high heat. Instead, cook on a moderate heat to ensure that the meat remains tender and juicy.

Pheasant is a delicious option for those looking for a unique and exotic meat that has a delicate flavor. With its low fat content and its high nutrient value, pheasant meat can be used in all kinds of dishes for a flavorful and healthy meal. From classic dishes such as roasted pheasant with seasonal vegetables, to more complex dishes such as a pheasant cassoulet, there are plenty of recipes for all levels of cook.

So if you’re looking for a delicious and healthy alternative to traditional meats, pheasant is an excellent choice. Its subtle flavor and tender texture make it truly unique and will add a special touch to any meal.