138 Calories per 100g
Ricotta Cheese: Complete Mineral Profile
Ricotta Cheese ‐ Mineral Information
| Calcium | 0.272 grams |
Daily Value 1.3 g
|
| Iron | 0.44 mg |
Daily Value 0.018 g
|
| Magnesium | 0.015 grams |
Daily Value 0.4 g
|
| Phosphorus | 0.183 grams |
Daily Value 1.25 g
|
| Potassium | 0.125 grams |
Daily Value 4.7 g
|
| Sodium | 0.099 grams |
Daily Value 2.3 g
|
| Zinc | 0.00134 grams |
Daily Value 0.011 g
|
| Copper | 0.03 mg |
Daily Value 0.9 mg
|
| Manganese | 0.01 mg |
Daily Value 0.0023 g
|
| Selenium | 0.0167 mg |
Daily Value 0.055 mg
|
