83 Calories per 100g

Rose Wine: Complete Mineral Profile

Rose Wine: Considered a good source of minerals?

Rose wine can be a good source of minerals if it is made with the stems and skins of the grapes used in its production. When stems and skins are included in the fermentation process, some of the minerals present will remain in the finished product. These minerals can include calcium, magnesium, selenium, iron, and zinc. Calcium helps keep bones strong, while magnesium helps regulate nerve and muscle function. Iron aids in forming red blood cells and transporting oxygen throughout the body, and zinc contributes to the functioning of enzymes. Selenium works as an antioxidant, protecting against oxidative damage.

However, many rose wines on the market today don't use stems and skins, so they may not contain any significant amount of minerals. In addition, because most rose wines are lower in alcohol content than other varieties of wine, this also means fewer mineral compounds remain in the final product. So if you're looking for a good source of minerals in your wine, choose one that has been produced using traditional methods and includes grape stems and skins.