Rose Wine: Complete Vitamin Profile

Rose Wine ‐ Vitamin Information

Introduction

Rose wine has been produced since ancient times and continues to be enjoyed today by people around the world. As with all wines, rose had numerous vitamins and minerals that are essential for a healthy body. The following paper will discuss the various vitamins found in Rose, their functions in the body, what percentages of daily needs they fulfill, and why it is important to take into account all of the vitamins provided in Rose when consuming it on a regular basis.

Vitamins Found in Rose Wine

Rose wine provides both macronutrients and micronutrients, including vitamins A, C, D, E, thiamin, riboflavin, niacin, pantothenic acid, pyridoxine, folate, determinoid, biotin, and choline. Each vitamin plays an integral role in maintaining good health and reducing the risk of disease.

Vitamin A: Vitamin A is necessary for growth, vision, mouth and skin health, as well as cell development. It also aids in the digestion of proteins and carbohydrates. Rose wine contains small amounts of vitamin A, less than 5% of the recommended Dietary Allowance (DRA) per glass.1

VitaminC: Another vital vitamin found in Rose is vitamin C, which is essential for collagen production and tissue repair, wound healing, and strengthening the immune system. Rose provides up to 10% of the required amount of vitamin C per serving.2

Vitamin D: This fat-soluble vitamin helps increase calcium absorption in the bones and reduces inflammation. Vitamin D also assists in regulating both blood sugar and pressure levels. Rose offers about five percent of the suggested daily value of vitamin D per portion.3

Vitamin E: Vitamin E works to reduce oxidative stress, improve cognitive performance, reduce inflammation and slow cellular aging. Rose contains almost four percent of the DRV of this vitamin.4

Thiamin, Riboflavin, Niacin, Pantothenic Acid, Pyridoxine: These water-soluble B-complex vitamins play a major role in improving energy levels and helping with red blood cell formation and metabolism of food. Rose supplies between 3 - 12% of the respective weekly intake for these vitamins.5

Folate: Folate is especially important for pregnant women because it's involved in producing new cells and tissues. Both men and women need adequate levels of this nutrient for normal physiological processes. Folate can make up for as much as 10% of your recommended daily dose from Rose alone.6

Determinoid: As part of the larger B family of vitamins, determinoid plays a role in cell division, DNA synthesis, and protecting against heart diseases. Rose can provide up to six percent of the optimal DRV.7

Biotin: Also known as Vitamin H, biotin facilitates protein, carbohydrate, and fat metabolism while aiding in communication between different parts of the brain. Rose wine may contain around 2–3% of the optimal Daily Values (DVs) of this nutrient.8

Choline: Choline is a nitrogenous compound derived mostly from dietary sources like eggs or liver. It plays a key role in maintaining healthy nervous system functioning and is needed for muscle movement, memory, learning and efficient intercellular transmission. Consuming rose could offer about 4% of the ideal DV.9

Conclusion

In summary, there are many vitamins and minerals found in Rose wine; however, its contribution to the total daily allowance of each varies depending on the brand and type of drink. In general, only very small amounts of vitamins can be obtained from drinking Rose. Consequently, it is important to combine dieting and exercise with moderate alcohol consumption to ensure proper nutrition and overall bodily function.