346 Calories per 100g

Dried Bananas: Complete Sugars and Carbohydrate Profile

Dried Bananas: Considered a good source of carbohydrates?

No, dried bananas are not a good source of lipids. Lipid content in dried fruits is often much lower than that found in raw fruit due to dehydration. Dried bananas contain about 0.1-0.2 grams of fat per 100 grams (3.5 ounces), with only trace amounts of saturated or polyunsaturated fats and no cholesterol or omega fatty acids at all. By comparison, an unpeeled banana typically contains around 5.3g of fat per 100g, of which approximately 32% is saturated fat. Therefore, if you're looking for an exogenous source of dietary fats, it would be wise to look elsewhere.