160 Calories per 100g
Avocado: Complete Lipids and Fats Profile
Avocado ‐ Types of Fats and Lipids
| Palmitic acid (16:0) | 2.08 grams |
Daily Value ug
|
| Stearic acid (18:0) | 0.05 grams |
Daily Value ug
|
| Palmitoleic acid (16:1) | 0.7 grams |
Daily Value ug
|
| Oleic acid (18:1) | 9.07 grams |
Daily Value ug
|
| Gadoleic acid (20:1) | 0.03 grams |
Daily Value ug
|
| Linoleic acid (18:2) | 1.67 grams |
Daily Value ug
|
| Linolenic acid (18:3) | 0.13 grams |
Daily Value ug
|
| Omega-3 Alpha-linolenic acid (18:3) | 0.11 grams |
Daily Value ug
|
| Omega-6 Gamma-linolenic acid (18:3) | 0.02 grams |
Daily Value ug
|
| Campesterol | 0.01 grams |
Daily Value ug
|
| Beta-sitosterol | 0.08 grams |
Daily Value ug
|
