138 Calories per 100g

Gluten-free Brown Rice Pasta: Complete Vitamin Profile

Gluten-free Brown Rice Pasta: Considered a good source of vitamins?

Yes, gluten-free brown rice pasta is a good source of vitamins. Brown rice is naturally high in fiber and contains essential minerals like magnesium, and also has powerful antioxidants that can help support the body’s overall health. Additionally, it is rich in B Vitamins like thiamin, niacin and folate which are beneficial for many bodily functions from metabolism to red blood cell formation. Since the production of gluten-free pasta often uses fortified ingredients like Vitamin A, C and D, along with several other nutrients, this type of pasta is an extremely nutritious option for anyone looking for a healthy alternative to traditional wheat-based pastas.